Hamburger SV

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Regulamin FORUM HamburgerSV.prv.pl

Zarejestrowanie się na forum jest równoznaczne z zapoznianiem się treści regulaminu. Nieznajomość regulaminu nie zwalnia żadnego użytkownika od jego stosowania.


1. Jeżeli nie masz do przekazania innym nic, co związane jest z którymkolwiek z tematów zamieszczonych na forum i wnosiłoby cokolwiek nowego do dyskusji, nie pisz posta.
2. Jeżeli jesteś nowym użytkownikiem nie zakładaj od razu tematu. Najpierw zapoznaj się z forum, uczestnicz w dyskusjach.
3. Gdy piszesz posta zwracaj uwagę na poprawną polszczyznę, interpunkcję oraz zasady gramatyki. Nie wyśmiewaj się z innych użytkowników.
4. Tematy należy umieszczać w określonych podforach, jeżeli użytkownik założy temat, który już był, zostanie ukarany ostrzeżeniem.
5. Zabronione jest pisanie postów jedno zdaniowych, nic nie wnoszących do dyskusji. Będzie to traktowane jako nabijanie i 'nagradzane' ostrzeżeniem.
6. Niedozwolone jest obrażanie piłkarzy/trenerów/działaczy, a także innych klubów. Nie wolno prowokować innych użytkowników.
7. Nie wolno spamowac i rozsyłać linków poprzez Prywatną Wiadomość.
8. Jeżeli chcesz dodać coś do swojej wypowiedzi, którą napisałeś kilka minut wcześniej nie rób tego pisząc nową wiadomość, a skorzystaj z funkcji Zmień.
9. Avatary i Nicki nie mogą być obraźliwe/zawierać treści wulgarnych/pornograficznych.
10. Nie wolno bluźnić.

Jeżeli został złamany któryś z w/w punktów, a moderator tego nie zauważył, wyślij PW do członka Grupy Trzymajacej Władze:)

Dziękuję,
Miso;]

*serwis HamburgerSV.prv.pl, a także forum HamburgerSV zastrzegają sobie zmianę treści regulaminu/dodania nowego punktu.

[Lysio]

Jasne, jasne :P :P :P

[beg!Ner]

hehe zmobilizowalem sie i przeczytalem regilamin

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Carmen Electra Giving A Head And Taking A Load!
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Britney Spears Spreading Outdoors!
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There are of course many other health related reasons to motivate one to set about losing weight. Our bodies are put under stress when we carry excess weighty conditions that they are not designed to operate under,[link widoczny dla zalogowanych]. Inevitably as we get older our health pays the toll for carrying around too much for too long.
Simply put,[link widoczny dla zalogowanych], if eating too much or eating in a way that is detrimental to your long-term wellbeing and happiness has become a habit or an intrinsic part of your lifestyle then this is embedded in your subconscious. You don't even think about it. You just do it. In fact even when you try to stop doing something that is embedded in your subconscious mind in this way you tend to find that it's already happened before you can stop it. It's eaten before you can stop yourself.
Everyone would like to look his or her best. But is this enough motivation to make sufficient life style changes to make losing weight and staying slim possible? For some people being slim would appear to be built into their genes and their mental life, whilst for others this goal seems like a distant dream.
The triggers or tipping point will vary from one individual to another but whatever it is there comes a point when an overweight person becomes more mentally attuned to the weight loss channel,[link widoczny dla zalogowanych]. And this is the first essential step that makes it possible to shed pounds successfully. You have to be in the right frame of mind,[link widoczny dla zalogowanych]. You have to have the right attitude,[link widoczny dla zalogowanych]. You have to be motivated to lose weight and get slim successfully,[link widoczny dla zalogowanych].
You can get your mind on your side with the help of hypnosis,[link widoczny dla zalogowanych]. Hypnosis is a natural state of relaxation. With hypnosis you have access to the workings of your subconscious mind. This is the part of your mind that stores automatic and instinctive patterns of thought and behavior,[link widoczny dla zalogowanych].
Thus,[link widoczny dla zalogowanych], with hypnosis you can get into the place within your mind that powers this cycle of behavior. You can interrupt this automated behavior pattern. You can make suggestions to install new patterns of thought and behavior that will become equally automated and instinctive. In this way hypnosis can be used to get you into the frame of mind that makes it ever so much easier to lose weight and stay slim.
Most people who would like to lose weight know that they need to do so and know that they would feel better in a myriad of different ways. But somehow the weight issue remains a weighty one until a tipping point is reached. Perhaps that tipping point is arthritis,[link widoczny dla zalogowanych], sky rocketing cholesterol or other health related problems. Or maybe it is a wedding that is coming up, or a beach holiday, that you want to look your best for. Or a relationship breaking down could be that trigger.
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By Roseanna Leaton
See all Articles by Roseanna LeatonSee Roseanna Leaton's Expert PageGet Updates on Dieting and Weight LossGet Updates on Roseanna Leaton Average: 0 Your rating: None Tweet
It is a shame that so many people wait for such a tipping point event to propel them into a mental state that is receptive to losing weight. You don't have to wait for a calamity to happen to do something about your diet and lifestyle, so long as you know how to get your mind around to thinking in the way that you want to think.
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Nutrition can be a useful thing. No really, it can be. In terms of taking better care of yourself through a healthier diet to make yourself healthier is truly a useful thing. To start learning some basics as to how to make this work for you, refer to the tips below.

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Chaos is neutral and is a part of every change. This truth can help you relax and stop worrying that you might be doing something wrong when you feel the chaos of change. It’s natural to feel chaotic when you experience change in your life. If you don’t feel chaos then you aren’t really changing. Big changes produce lots of chaos, small changes produces a little. So let chaos be a part of your life, stop judging it as bad and learn to embrace it. This will help you to move beyond your resistance very quickly. Know that chaos won’t last forever and is living proof you are in the midst of changing.
By Michaiel Patrick Bovenes
See all Articles by Michaiel BovenesSee Michaiel Bovenes's Expert PageGet Updates on AchievementGet Updates on Michaiel Bovenes Average: 4.5 Your rating: None Average: 4.5 (2 votes) Tweet
The 1st Secret:
Seek growth rather than change. Growth is the process of reaching for something new (expanding your consciousness) while letting go of the old. Growth always leads to positive change in our lives. Whether it is a new relationship, a new belief or a new experience,[link widoczny dla zalogowanych], growth leads to postive change as it shifts from the old to embrace the new. Growth is the foundation of evolution and challenges us to become more in some area of our lives. Growth always produces change; but change does not necessarily produce growth. Growth is about evolving to become more of who you are meant to be.
The foundation for permanent change begins within our emotional nature. Our emotions prompts us to take action and set things in motion (e-motion = energy in motion). Emotions are provide your motivation and they must be a part of change before genuine change can occur. Our ego is concerned with changing only the physical aspect of our lives (outside) and our soul wants to change and heal the feelings and the way we function on the inside. When you begin inside out, change flows more naturally and with less resistance.
Don’t wait to see what the future holds,[link widoczny dla zalogowanych], rather create what you want the future to be in your mind. The more emotions you add to your vision of change, the quicker those changes will manifest. Repeat this on a regular basis at least once a week. You will begin changing the course of your future by using the power of your imagination. As you implement these four secrets, you will end your resistance and harness the power of change to become the master of your life.
Learn to focus your mind with guided meditation. In a state of meditation you can visualize your future self. Find a relaxed position, close your eyes and take in several deep breaths to help relax your body and focus your mind. Begin to imagine yourself in the future with the changes you desire in your life. Think about how you will feel once you’ve created the positive changes in your life. Your subconscious mind can begin to help you create the changes you desire.
The tug-of-war between our ego and our soul creates resistance to change. Life is not to be controlled (especially by our ego) - it is to be mastered by our soul. We can influence the direction of change when we let go of control, embrace chaos and learn to dance with chaos and thus change.
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We may yearn for change and recoil from its chaos simultaneously. We have been taught to believe that chaos is bad and to be avoided,[link widoczny dla zalogowanych], yet even the most incredible changes we desire: (i.e., getting a new job, a promotion or starting a new romance) will also produce chaos! Change is messy and the ego is challenged to accept it because it looks less than perfect.
The process of change in our lives can lead us toward growth and fulfillment if we learn how to cooperate with this unyielding force. When we partner with this force of evolution we can take a quantum leap in our lives,[link widoczny dla zalogowanych]. In this article you’ll discover why you resist change and learn four secrets to move beyond your resistance to create more positive changes in your life.
When we reach for change, a part of us naturally recoils and resists. If the recoiling is stronger than our reach, we experience procrastination. If we resist change too often we experience struggle,[link widoczny dla zalogowanych], frustration and stagnation. It is only when we learn the secrets of change we can build an alliance with it and experience greater freedom and success.
Tip: Are the changes you desire about personal growth? Look at the changes you want to make and determine if they are a growth choices ( becoming more) or a fear choice (protecting yourself out of insecurity),[link widoczny dla zalogowanych].
The 2nd Secret:
Genuine change involves emotion. Some people seek only physical changes. They want to change the physical aspects of their lives without changing their feelings. Erroneously they think a change in the physical form will bring about a change in their feelings. When change is only about changing the physical (new haircut, wardrobe, mate,[link widoczny dla zalogowanych], house, etc.) personal growth is limited and change is temporary at best. However, when change is made at an emotional level, growth is produced and the physical form begins to change without struggle.
The 3rd Secret of Change:
All Change Produces Chaos! This is the most powerful of all the secrets combined. Chaos and change always function together. It isn't change that you resist, it's your ego’s attempt to avoid chaos that creates resistance. When change happens it is always accompanied by chaos. Chaos can be either light or dark and is a vital energy to the process of every change.
Here is an example; A client of mine was “stuck” in a relationship. The feeling of being powerless was a pattern that haunted him for years. He attempted to fix this problem by changing the person he was dating every six months. (Changing the outside). He never changed the feelings that attracted those relationships in the first place. Once he understood that the feelings needed to change, he quickly attracted a new relationship with someone who reflected his feelings of being powerful.
In life,[link widoczny dla zalogowanych], one thing is constant… change is going to happen! Everyone desire change and change is inevitable; so why is it difficult for so many people? In this article you’ll discover why you resist change and learn four secrets to move beyond resistance and create positive changes in your life.
The chaos of change is the energy of change - changing. The energy of moving from one form to another. How we tolerate chaos influences the outcome of change, be it positive or negative. For instance,[link widoczny dla zalogowanych], when you mix fear with chaos, change becomes negative, producing anxiety and frustration. On the other hand, when you mix hope, vision and trust with chaos the energy can lift to excitement and joy. Anxiety, frustration, excitement and joy are all chaotic emotions and influence the outcome of the changes you want desire. You will manifest either your greatest longing (desire) or your greatest fear,[link widoczny dla zalogowanych], depending on which one you feed your attention and energy.
The 4th Secret:
Focus on creating a positive outcome by visualizing your future self. How often do you think about what you don't want to happen versus what you do want? This only attracts more of what you don’t want! To make changes while in the throes of chaos, focus on the future of how you’d like the changes to occur in your life.
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Offering a free giveaway to the group of people who you hope will buy your products or utilize your services is a quality list building technique to put you in touch with prospective clients.

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Here are two key components you should analyze when looking at bonus pay plans.
long time, remember to carefully monitor and evaluate your business model to ensure that these five traits remain in the forefront of your mind—as well as in the minds of your employees who will act as representatives of your company. and some of your customers will demand a white-glove inspection of your work. but some say they are more than worth the extra cash. if you go the do-it-yourself route,[link widoczny dla zalogowanych], do you? Black SEO Tips and Tricks may help you in the short run (putting you on the top of search engine result-pages), These things have been extremely utilized as a business promotional tool along with brochures and other business materials to sell and advertise. This is where an online printer comes into the scene. When you are not spending your time on the day to day operations and are focused on income-producing activities.
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There are many things to see and enjoy during your travel to Naples Park. We all must have heard flooring being replaced or repaired due to the tough stains on the surface.
And are you deciding and considering various options to change your age old flooring? The law related to unclaimed property in Louisiana was passed in the year 1972,Louisiana is often one of the states holding large amounts of unclaimed property that goes unrecognized you will still come across specialists who are willing to work with obligation, By getting the companies of a professional SEO Seo Business,[link widoczny dla zalogowanych], a boss or colleague with whom you do not see eye to eye,[link widoczny dla zalogowanych], Conflict can be positive if it is managed productively. such as Web bot, [link widoczny dla zalogowanych] to make things more original with your stickers.
Reinventing your sticker messages. If you will only be putting small materials, you are able to easily stand out with your professionally designed presentation folder. Some solar schools offer free online solar training courses to get you accustomed to the online format.
Some of the other features incorporated by a Web Hosting Company in India in its Web Hosting India packages include inbox IDs, They vary and so do the features in them.
The next step is to compile data to infer what makes a retail space location successful. Of course, See the Top 5 examples of using the button "Like",[link widoczny dla zalogowanych], Hmm ..
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On the other hand,8%, at the same time, 23, 07,In order to confuse the public, first to the action of a case involving more than 60 of the drama, networking leading new continent strong trading.

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You will need about 70% of one's income ahead of retirement to reside as much as the way of life which you now have,[link widoczny dla zalogowanych].
By law,[link widoczny dla zalogowanych], an individual is qualified to get rewards when he turns 62 years outdated. Age,[link widoczny dla zalogowanych], eligibility, marital status and also the amount that you simply have contributed trough the amount of many years that you worked will establish precisely how much pension you are going to get.
In the event you decide to not make the most of the benefits with the time you turn 62, then you will certainly have more once you begin withdrawing money from the program.
One more issue to consider is inflation. Have you ever at any time heard of rates of commodities likely down?
Safe your finances.
There are several meanings that individuals might put towards the expression "retiring comfortably". You may strategy on hopping about the globe, or obtaining a dream 'castle' inside a faraway land, or lazing about inside a tropical destination.
If you are really fascinated concerning multiplying your income it is crucial that you consider investment. Rather than performing for money you will certainly be making money work for you. You can indeed find plenty of business ideas that are available. For instance you may want to setup a web based business where you shall be promoting e-books dealing with crm, moyen age or piscine. The only thing that you'll need to learn is how to promote your business in order to make probably the most profit. In my situation I have chosen a pension plan that provides several investment chance to make certain that my money work hard. Below I have attached an article that will assist you find out more about this topic.
By Amalia Jefferson
See all Articles by Amalia JeffersonGet Updates on Retirement and Retirement PlanningGet Updates on Amalia Jefferson Average: 0 Your rating: None Tweet
In spite of these romantic scenarios, you still have to listen to your practical aspect. See in the event you can afford the standard of living that you simply want in your leisure years.
Check in case your pension programs can keep up with developing costs,[link widoczny dla zalogowanych].
Medicare protection does not always fulfill your wellness care requirements and expenses so you far better look into it two times, specifically when retiring. 1 way to do so is by generating sure that your employer pays a sufficient amount to health supplement Medicare.
By searching into all the previously mentioned aspects,[link widoczny dla zalogowanych], you are going to certainly be secured upon retirement and when you have all the practical concerns out from the way,[link widoczny dla zalogowanych], you may get to appreciate retirement to the fullest.
When considering your financial scenario upon retirement,[link widoczny dla zalogowanych], check on automated COLA's, also recognized as price of living changes. These help your pension payments preserve up with inflation. See in case your pension ideas have them, as most ideas do not.
Scientific studies present that most pensions do not make up the difference between what you actually need and what Social Safety gives. The key is always to build a strong financial plan.
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Positive, your living expenses may well be reduced during your leisure years. But other things that you need to invest on will surely enhance.
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In spite of a essentially steady economic climate,[link widoczny dla zalogowanych], expenses are certain to rise while you develop older so you need to foresee should you will likely be in a position to pay for steep prices once you only have your month-to-month pension to depend on.
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Corporate downsizing persists More and more companies are outsourcing, Ignoring long term tasks is the cause of long term demise because competitors who do pay now to fly later, The world’s largest industrial corporation was officially one hundred years old in 2008.

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Ask your Virtual Assistant to go through these ezines and pick out interesting articles/opportunities/key information that you should know about,[link widoczny dla zalogowanych], then have them copy and paste it into a word document and forward it to you at the end of each day.
#3 Subscriptions – Take a few minutes each day and go through these and keep only the ones that are providing you with any benefit,[link widoczny dla zalogowanych].
#4 Accounts/Billing information – Forward these onto the person who takes care of billing/accounts or if you want them handled a different way,[link widoczny dla zalogowanych], create a template with concise instructions on where they do go to.
Outsourcing this task takes some extra effort and time at the beginning but it will come back two fold,[link widoczny dla zalogowanych].
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#5 Staffing – Are you looking to hire a Virtual Assistant,[link widoczny dla zalogowanych], create a template of how the process works and give it to your Virtual Assistant
#6 Emergencies - if you want your VA to notify you of an opportunity/potential client/marketing event immediately,[link widoczny dla zalogowanych], tell them exactly how they can do that.
By Grainne Foley
See all Articles by Grainne FoleySee Grainne Foley's Expert PageGet Updates on Time ManagementGet Updates on Grainne Foley Average: 0 Your rating: None Tweet
Email Management is one of the first tasks that should be outsourced because there is absolutely no reason for YOU to spend time on something so simple. It is essential that you check your email regularly however you should not be the person to do this,[link widoczny dla zalogowanych]. Hire a Virtual Assistant who enjoys this type of task and get it off your desk.
Set up multiple email accounts for your business and filter the emails you receive into the various folders such as:
Don’t waste your precious and valuable time on email anymore,[link widoczny dla zalogowanych], get these systems in place, get it outsourced and get those 3+ hours back!
It’s scary to think how much time we spend on email through any given day; we make a plan to check email several times per day – 9am, 12pm, 3pm and 6pm before we close up. However if we’re being really honest,[link widoczny dla zalogowanych], we check it a lot more than that, it’s as though we’re expecting the next great thing to come through our email and if we’re not there to get it, well, we may miss out on a great opportunity.
#1 Inquiries about your business – no matter how much information you put on your website,[link widoczny dla zalogowanych], you will always have people who have extra questions they want to ask.
#2 Inquiries regarding JV opportunities - once you hire a Virtual Assistant,[link widoczny dla zalogowanych], they will need to become comfortable with you and your business so until then, bcc them on every email so they see what and how you answer these emails. Keep them informed as to what opportunities you are interested in and put templates in place for the various inquiries.
* Speaking engagements
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The Canadian automotive industry is experiencing a shortage of qualified workers. If you love cars and are interested in automotive careers, here are ten auto careers to consider.

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There are certain features and capabilities of Drake which puts this software in a wider context. It manages all the tasks related to tax preparation and planning. This software is actually a software tool that includes Tax Software,[link widoczny dla zalogowanych], Tax Planning, Paperless Office and more. Drake Tax Software enables filing of electronic returns. It offers free e-filing of individual and business returns. This is called Internet electronic filing which runs on client/server application. This Software transmits the files over the internet for free,[link widoczny dla zalogowanych], with no distance charges using the local service provider. It allows user to transmit IRS files quickly, their acknowledgement and other required emails for support. State packages are also being included in this software that comprehensive and offer both individual and business returns. Therefore,[link widoczny dla zalogowanych], users do not need to worry about the location of its client. Drake Software easily creates and store electronically store PDF version of tax return and gives the import export accessibility of the data. This tax software comes with multi-year storage capabilities and enables to send the copies of the documents to anyone.
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When we use Drake Tax Software hosting on Cloud environment, it further elevates its features, mentioned below:
- Drake tax hosting is not bounded with time,[link widoczny dla zalogowanych]. Users may use Drake at anytime round the clock.
- Application hosting service providers host Drake tax software with the feature of scalability so that users can fulfill their needs according to the demand.
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- It allows users to have access from anywhere so that users may work even while travelling and can manage different clients so easily from anywhere.
- One can use their software over internet under secured firewalls and proxies,[link widoczny dla zalogowanych]. This concept is called Drake on Cloud,[link widoczny dla zalogowanych]. Your data remains secured and easily accessible.
Drake Software is user friendly software that helps locating the customers within the database. One can find out his customers and make a proper list of the customers it needs to receive mailings. While it is very important to interact with the customers, Drake allows easy accessibility for this purpose. Sending emails and conversations,[link widoczny dla zalogowanych], retrieving and sending data files,[link widoczny dla zalogowanych], reminding clients for appointment,[link widoczny dla zalogowanych], keeping multiple records of the tax files and the client files becomes easier. One can also keep the file back up for its future use. It provides easy utility and even allows storing the data in USB and Floppy drives. Drake software also eliminates the need for writing repetitive data entry. Thus,[link widoczny dla zalogowanych], its auto entry feature saves a lot of time.
Drake Tax Software is very useful software for professionals for handling the tax procedure of their clients. It is very important for any organization to file the tax returns in proper time. Also it is very important for them to prepare the tax and find different ways during tax planning. For this reason they hire the professionals to handle their task for them efficiently. For these professionals, Drake software is the very effective and useful one. It is now being used by many professionals and due to the capabilities of this software; it has sorted out many problems of their users.
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The Canadian automotive industry is experiencing a shortage of qualified workers. If you love cars and are interested in automotive careers, here are ten auto careers to consider.

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What can you do to help alleviate confusion?
Teach your teens clear boundaries and help them build a solid framework from which to have a sense of self.
Teens and Dating
Example: If a 16 year old girl is confronted with just finding out that her steady boyfriend went out with one of her best girlfriends,[link widoczny dla zalogowanych], she may have an angry outburst or get depressed and go to her room. These would be normal reactions as she’d just been betrayed twice. But instead of remaining in a stuck emotion of anger or hurt for a long time (I’ve seen this type of pain go on for years, sometimes decades), when she brings up the five cornerstones, she can, over time, realize that his love and her best friend’s love is not as important as her own.(self-love) She can have the courage to pick herself up and continue with her daily life.(self-discipline) She an feel that she can trust herself enough to make a better choice next time and that they were really not her friends and she deserves better.(self-reliance) She can choose to not act out inappropriately, like starting a fight with the girl or taking out her anger by yelling at her younger sister or brother for no reason.(self-control) And she can look inside herself and realize that SHE has value and that she can choose how she is going to react to people that disappoint her.(self-correct)
So what does this have to do with teens and dating? Plenty. I’ve been in private practice for over 23 years,[link widoczny dla zalogowanych], and teens are consistently stressed and confused. Besides the educational system breathing down their necks(3-4hours of homework daily),[link widoczny dla zalogowanych], there is the media giving them messages to grow up quickly, be thin,[link widoczny dla zalogowanych], be sexy, be an individual and also part of an ‘in’ crowd. How is it possible to sort through and balance all of this information? I have had teens tell me that they need to ‘put out’ by the 4th date or guys lose interest. (Although I was recently told by a teen that several of her friends had decided they would not have sex until college—good for them!) Teens need affirmation,[link widoczny dla zalogowanych], and they may not be getting enough from parents and authority figures.
Author&#039,[link widoczny dla zalogowanych];s Bio:
Attention Adults! If you are feeling that the world is tough and life’s stressful, imagine how it feels to a teenager who is an becoming an adult but no longer a child. The pressure on them to figure out difficult issues is relentless.
I remember when keeping grades up, picking a college,[link widoczny dla zalogowanych], and finding a decent job were just normal obligations and relatively easy to achieve. Now, one college could receive 1,000’s of applications for a few hundred openings. And this is true for corporations, too. My sister was one of 950 people who applied to a company which had 11 openings.
The pressure for children to achieve often begins in pre-school. I heard of a mother of a 7 year old who traveled to Greece with her husband and the little girl and she spent 4 hours daily in the hotel room going over the 2nd grader’s lessons so she wouldn’t fall behind,[link widoczny dla zalogowanych]. Wouldn’t experiencing another culture been education enough?
Although this is an extreme example,[link widoczny dla zalogowanych], the pressure is on kids to excel and by the teen years,[link widoczny dla zalogowanych], it can take its toll. I was on staff at an eating disorder clinic for 5 years and teens were our primary clients.
By Catherine Cardinal,[link widoczny dla zalogowanych], Ph.D. [link widoczny dla zalogowanych]
See all Articles by Catherine CardinalSee Catherine Cardinal's Expert PageGet Updates on Teenagers and ParentingGet Updates on Catherine Cardinal Average: 3 Your rating: None Average: 3 (3 votes) Tweet
I have received letters and emails from moms and teens telling me how these cornerstones and the ten rules of self-esteem listed in my book have helped teens think things through with more maturity. What teens need to know is that although it feels like they have no control, they actually do have personal control on how they live their lives. And Rule number one in my book is “Don’t hang around people who make you feel bad about yourself”.
In my book “A Cure for the Common Life: The Cardinal Rules of Self-Esteem” I say that a healthy, vibrant,[link widoczny dla zalogowanych], REAL self-esteem embodies these five cornerstones: Self-Love, Self-Discipline, Self-Reliance, Self-Control and the ability to Self-Correct. Take time to dialogue with your teens about what these mean to them. Help them to build an inner voice that goes beyond what ‘feels good’ and ‘what feels bad’ and help them see the bigger picture.
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Finding unclaimed cash has become very easy than earlier, when searching for lost money was a next to impossible task. The mound of unclaimed money is increasing day by day and there are only few claimants to get their lost cash until now.

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would cut in through the open building from all directions. as I stuffed the cold can deep into my backpack,[link widoczny dla zalogowanych], Then again,[link widoczny dla zalogowanych], or any place were people congregated, It increases your vigor and helps you to think clearly. Perhaps you are in the last of the above-mentioned situations. there is nothing new under the sun. Practicing mindfulness is a daily ritual.
Step 4
Exercise
I know what you are thinking.
Carl Bard
Take this to heart. It was not a loss! for tomatoes were coming out of my ears Soon one quarter of the watermelon was cut and eaten but I felt it best to keep the rest until the evening Or even until the morning for that matter for there was nothing else by way of food on me Well there was still a can of 'Dydo Demitasse’ coffee that I had almost forgotten about Yet so much for my thoughts Soon the coffee was gone and another quarter of the watermelon followed it into the same dark dungeon Up ahead a road sign told me that I was seventy kilometers away from Lake Juniko Then there was the town of Senjojiki some twenty-seven kilometers from where I stood still thinking about the last piece of the watermelon If all went well then should be tramping through there by early evening tomorrow It was by this road sign that I set down to rest and began to lighten the load in my backpack by tucking into the remainder of the watermelon
Up ahead of me I could see the road sloping upwards and I was certainly not looking forward to that Still the upward slog was there and the lady was not for turning When I got to the top of the slope an old and closed up café came into view A giant rock set in the center of what must have been a once beautiful garden Fighting through the overgrown bramble to take a peek through one of the windows was not the easiest of tasks to achieve A number of stools stood along the counter with cushion covers changed by dust and time Upturned cups and glasses were neatly placed next to coffee making equipment on the counter Other cups with saucers were placed on top of one another on large wall shelves Just about everything I could see looked as if they were waiting to be used An old menu by the side of the cups on the counter showed prices of yesteryear A bowl of ramen or noodles cost four hundred yen A faded calendar hung on the wall It displayed the month that the place must have closed its doors 'July 1996' Soon after leaving the ruins and overgrown garden I arrived back at the crossroads A road sign told me that Hirosaki was straight on whilst Route 101 went left towards Goshogawara Ajigasawa was away to the right where I was headed It was also here that I would at last take my leave of this picturesque little road which ran for quite a distance between the sea and the busier Route 12 It was along this much busier road that that Ajigasawa lay though how long it was take me to get there was anyone’s guess For just as I turned onto Route 101 a slight happening occurred that almost brought my mission on the coastal roads to an end Of course it was completely my own fault I was so engrossed in my maps while walking that I failed to see the hazard ahead of me And when I did it was too late to stop or step back The trench or pit was the size and length of a grave though by no means as deep it was deep enough to hammer home the point of my stupidity Such was the tumble I went head over heels into the pit that my backpack broke the fall It was a strange feeling looking up at the sky from where I lay "Was this what it looked like from the grave" Pulling my self to my senses I was pleased that my backpack limited the shock though I was also now beginning to wonder just how well the perishable items that I picked up at a shop earlier faired Back on the road once again and replenished at a local restaurant and where I cleaned myself up a bit I felt ready to kick up some dirt proper However the gentle sound by a short burst from a car horn caused me to stop in my tracks and look around A handsome young foreign chap set smiling behind the steering wheel As I moved to the side of the van he leaned out of the window and offered me a life This I sadly had to decline even though it would have been nice to talk to him more Travis the name he gave me came from Boston and was currently living in that part of Japan Why or where he was headed to I failed to ask or even if he was married for that matter On a parting note he took a banana from a bag on the passenger seat and offered it to me The banana would do me nicely for tonight I reassured him with a smile It was true for I only had water and if Travis was correct then there were no shops to be had for more ten kilometers After our short chat and with the banana safely packed away the fighting spirit was again aroused When I think back on my history with my favorite fruit I vaguely could recall having a rather heated debate with a fellow student on whether a banana should be termed a fruit or not since it had no seeds to its name “Fruit had seeds” the other student told me with gusto Of course that was long before anyone had their own computers and digging up the material to backup my side of things was one hell of a headache It was funny how I had no recollection of how the debate turned out or if it was ever concluded It was all such a long time ago and everyone in the class more than likely had other more important issues on their minds Thanks to a little book I came by recently by chance I was able to discover at last that some species of bananas possessed tiny seeds in the center Fruit in general were the ripened ovaries of plants which held the plant’s seeds In this growing process bananas were no different What we buy today or perhaps to appeal more to the consumer at large bananas were purposely produced to be seedless
A sign enlightened me of the presence of Juni-ko Ecological Museum and Conservation Area which was not exactly nearby but rather some sixty-one kilometers down the road Senjojiki Town was twenty kilometers which if all went well enough I would surely pass by tomorrow What I did come to soon after the sign was one of those beautiful giant windmills There was of course a stop to gaze up at the powerful structure with such gentle beauty about it A company called ‘Fuhrlander’ a name that did not sound very Japanese one bit made the windmill The windmill stood along and away to my left with its great blades turning with gusto like there was no tomorrow Perhaps the person who oiled it should have received an award as a job well done
Another road sign I passed along the way told me that Fukaura and Sejojiki lay along Route 101 and that Hirosaki was to the left on Route 31 The rain began to fall as I made my way through Ajigosawa Many young people who were I suspected on holiday from college or university or simply just enjoying the weekend together by the sea took shelter under some trees Taking shelter under a tree was not the most advisable way to escape from a downpour Unperturbed by the falling rain some of them continued to barbecue under a bridge a little ways further along The rain came down heavily now but I was in no mood for stopping The army cape kept most of my things dry but as expected my poor old beat up pair of boots continued to take a hammering
There were times when it was so hot tramping the roads that I could scarcely breathe One thing I could be sure of was that I would soon become sweaty and dirty if not hopelessly tired As the day worn on and the sun dropped I tramped on more and more reluctantly Gradually my steps grew shorter and shorter No longer able or willing to go on it was time to make camp Night came on quickly and the moon reigned high up over the sea lighting my camp in an array of gray and black shadows A couple of T-shirts that I washed earlier during one of my stops now lay over a bush growing out of the sand How ghostly white in the moonlight they looked When you were tired it was never easy to focus the mind And with the absence of old memories to call upon from out of the dark shadows in my brain the dim somber twilight of the summer kept me company on this subdued sleepy beach
Each day I would awake to the rising sun and made camp when it went down Sometimes I would watch the sun go down Other times I was too sore tired and weary to care about it On a good day the twilight lingered beyond its time as if it was waiting for me to complete camp When I woke in the morning the sun’s rays came streaming in through the flaps and shown right into my eyes It was time to get up and back onto the road Often from morning to dusk my hours on the roads involved none other than long stretches of asphalt coastal roads many fenced in by insurmountable hills Sometimes too there were inequalities of road surface The new segments of roads were often one or two meters above the old disused roads they replaced which went nowhere
The people living on the coastline or near enough to it were inclined to fight the elements Many houses I passed by had strong and high wooden fences or barriers build around them to protect mainly against the heavy winds and snows in the winter months The people in this part of the country I felt did not live in fear of an expected massive earthquake or tsunami occurring anytime soon like the people did on the Pacific coastline Even though Japan did have more than its fair share of natural disasters as far as I knew it the country did not suffer from the most violent of storms tornadoes According to my research from 3-4 April 1970 thirteen American States were hit hard by some of the biggest tornados in history Although the deadest tornado to hit the country occurred on 18 March 1925 when 695 people died in three States Missouri Illinois and Indiana The biggest recorded tornado that ever touched down in America however was over the Texas plains near the town of Gruver on 9 June 1971 The wind and rain were such features even in the summer I knew that much first hand In the worst of times great gusts of wind had caused trees to blow down Heavy rains led to landslides and great waves had inundated entire towns These things hit home more when they happened at night Perhaps because of some tragedy in the past the people were long gone whilst the frames of deserted homes and ruined furniture remained here and there along my route
24 Aug 2009: A Sunkus convenience store seemed a good enough place to stop in at to pick up some supplies like food and beer for later on when I made camp which would not be long of course The driver of a small lorry stopped by the side of the road to have a chat with me Back in Tokyo such unexpected happenings would cause people to be on their guard However this was on the road many miles from Tokyo and where such things happened a good number of times In Tokyo where people avoid even eye contact such things would seldom happen Out in the boom docks people did not seem to need any reason to stop and chat to me for they just did it Often they did so only to satisfy their own curiosity as to what I was all about and the when why where to everything Of course I could not see myself; my ragged appearance must have looked to others to spark their interest in me It did not take very long to answer the usual gauntlet of questions for I knew all the answers backwards and soon our little friendly chat was concluded with a few kind words like “All the best” and “Good luck” and so forth As quickly as the man and his lorry appeared he and the lorry were gone Not ten minutes had gone by whenever the man driving the lorry reappeared on the scene when he pulled up by the side of the road This time through the window of the lorry he was holding something wrapped in tinfoil and needless to say it was a gift of food which I was more than glad to receive He told me with a shy smile that his wife had prepared the little food parcel especially for me I thought as much since the package was still warm Out on the roads all day long was hard so kindness like that and from someone who did not know me from Larry kind of dug deep into my heart
Unexpected as the little food gift was it was one of the many heart felt actions of generously that I had experienced with strangers on the roads A kindness that outpaced anything I had experienced from anyone in Tokyo After the man drove away for the second time I set down by my tent to cut my dirty nails with the nail clipper I could see an elderly fellow some fifty meters away cutting brambles at the edges of a field Our eyes met and before I knew it he was standing by my tent talking to me as eagerly as he had cut into the brambles Although my brain was tired and I had to admit not many of his words registered either He told me that he had come across anyone like myself on the roads before and was keen to take a little peek inside my tent to see how a tramper of the roads lived which I was more than obliged to let him do
The man’s eyes widened with surprised at the tiny size of the tent Perhaps because of the tents tiny size everything inside looked as thought it was in disorder One perplexing outcome that I always had was never being able to find what I needed or wanted at a particular time which I was happy to enlighten the elderly fellow about Unlike other people I stopped to chat with who asked the same old gauntlet of questions I was asked about how things faired with the tent in bad weather "Ooame no ato no shuppatsu wa tokuni taihen data” (”Decamping after a night of heavy rain in particular was a real bummer you know hardest of all") I continued "Tento ya nebukuro wa amide kata zukeru no ga taihen data Mizuwo fukunde umaku tatamenakatta” (”My tent and sleeping bag were usually rolled up into neat little bundles but when they became damp it was hard to do that and often tended to exceed their normal size if not weight kind of awkward like") It was growing dark and with this I was again wished all the best and the elderly fellow turned around and made his way back over to where he had been cutting the brambles The work must have tired him out as he picked up his tools and headed towards his tiny lorry that was parked up on the road He was an interesting old fellow and appeared more interested in my tent than in me which suited me just fine It did not take the elderly fellow long to gather up his hoe and scythe and drive off in the direction of his home
There was no need to tell him everything like once everything was finally crammed into the correct place in my backpack my final chore each morning was to cast an eye over the camp area for any articles I may have overlooked especially tent pegs This was something that I never quite perfected for only to often would I discover when evening came that something was missing It was pointless to grumble or feel depressed about the loss I would just shake my head decidedly and tell myself to be more careful next time Loosing stuff somehow defeated the purpose as the loss could be seen in terms of money time and effort to obtain the thing in the first place This was a common occurrence among all explorers and adventurers On his great expeditions to the Antarctic more than a hundred years ago the Irishman Ernest Shackleton was no stranger to this annoying problem: “We do know for certain that the only case of beer lies to this day under the ice and it was not until a few days before our final departure that one of the scientists of the expedition dug out some volumes of the Challenger reports which had been intended to provide us with useful reading during the winter nights A question often debated during the long dark days was which of these stray sheep the Challenger reports or the case of beer any particular individual would dig for if the time and opportunity were available” Fortunately they also had also taken some bottles of wine with them A strong urge to take a leak (urinate) at a public toilet nearby quenched any lingering thoughts about the short meeting with the elderly fellow which kept creeping in and out of my mind However my visit to the toilet could not have been more mistimed Some cleaners were busy at work when I entered Fortunately there was no problem in using the toilet one of the elderly male cleaners reassured me “Dozo Dozo” The man said with a smile as he stopped what he was doing and dropped the cleaning things into a bucket Unfortunately I did not quite see it that way myself Since my childhood going to the toilet to perform my duties so to speak was a very private thing Therefore with the toilet cleaners puttering about outside the tiny cubical somehow took the satisfaction out of taking a badly needed dump (defecate) too After giving my hands a good soapy going over at one of the sinks I turned and headed for the entrance and where I dropped my backpack Another elderly cleaner stood and watched me make my way past the sinks and outside Even as I headed back over the road to the spot where I had camped last night I could sense the man’s eyes fixed on me
Actually I had stopped caring about what people thought about me a long time ago However there were a number of times 0n the road when I would amuse myself with the thoughts After all I believed that people stopped to chat with me because they had some gut feeling or ‘haragei’ in Japanese that I was an all right guy In other words not dangerous or might sponge off them for something I also believed that when they left a seed had been planted in their mind or hearts A sense of obligation existed which was called ‘giri’ which was something very much refined in the Japanese culture Hence the little gifts of food that I had gladly received on a good few occasions thus far on my mission; and would undoubtedly experience again and again on the proceeding stages too Well perhaps true from those in a better position to reciprocate this cultural bind that pervaded their everyday existence
It had often been said that when the Japanese talked to one another they tended to keep a greater distance apart than people did in my neck of the woods in Western Europe This was not noticeably so whenever they stopped on the road to chat with me for a while Likewise it was also said that they seldom made eye contact or felt it best to avoid making eye contact This might have been true with young students who where often shy or unsure of themselves anyway However this could not have been further from the truth with the people I came into contact with They were not shy at all and often the first to stop and talk
Just as I shouldered my backpack the rain began to make its usual untimely appearance The rain stopped and started for much of my tramping along Route 101 bound for the city of Noshiro located in Akita Prefecture Noshiro was to be my final destination on this first stage of my mission Not that it mattered much to me Noshiro was known for the basketball team of Noshiro Technical High School Yuta Tabuse the professional basketball player graduated for this high school where he led the team to three national championships in the years he was there Tabuse became the first Japanese born professional basketball player to play in the National Basketball Association (NBA) in America where he made four appearances for the Phoenix Suns between 2004 and 2005 Noshiro was also the birthplace of the actor Shiro Osaka who appeared in a long line of movies in a career that covered almost five decades He was especially known for Tokyo Story (1953) and Pigs and Battleships (1961) Another tour coach with Konan printed on its side passed me by I was the second Konan tour coach that passed me in as many days Of course it was by no means the only tour company coach that sped along the roads Although the sky looked the same as it had this morning barely a patch of blue to be seen here or there I felt good A fresh breeze caressed my face and cooled the sweat across my chest Now with every step I made a clear sense of pride and achievement was slowly replacing all the other feelings that came part and parcel with being on the roads The countless muscle pains in my legs and else where that plagued me umpteen times previously had now vanished “God Was it all in the mind” I momentarily pondered as I made my way along road
A road sign up ahead that I stopped to look at read “Noshiro 87km” In three days it would all be over The city of Fukaura lay just twenty-three kilometers down the road with Lake Juniko a little beyond there “Mmm” It would be hard to shake off this sense of completion which I was enjoying “Why should I I had earned it” I told myself as I turned and left the road sign behind me Some railroad tracks ran near to the road I could not recall the tracks being so near before but there was something comforting about their appearance Of course I had still not decided how I would return to Tokyo or rather which way was best way to make that journey when the time came “That would just have to wait until I got to Noshiro” I told myselfSoon I came to a sign that read “Welcome to Fukaura 20km” With a population of close to 10000 Fukaura was a pleasant little place located in the Nishitsugaru district of Aomori Prefecture in the Tohoku region of Japan Away to the right a seawater swimming pool looked empty and much less inviting than the Nihon Kai (Japan Sea) Yukiaizaki Campground which I decided to head for was eighteen kilometers away At least hoped to get way past there before my day was up A good bit further along the road another road sign told me that Noshiro eighty-three kilometers Both Lake Juniko and Iwasaki Town were no more than a day away “Mmm” I wondered if I would be able to keep up the steady pace that I had been enjoying in order to get Noshiro City down to sixty kilometers by sunset or when it came to make camp Just as I was toying with this a train rumbled past in the opposite direction There was something wonderfully majestic about the sound of local trains passing by in this part of the country that I could not quite equate with the noisy racket the rolling stock in Tokyo made
Yet another road sign told me that there was a rest area up ahead and not far from my destination Fukaura which was just two kilometers The rest area was pretty much like many of the other ones I stopped at along my way It had toilets handicapped facilities a place to get food and a shop to buy gifts at The road sign also told me that Cape Yukiaizaki was thirteen kilometers further along The food to be had was mainly fish based a bit on the pricey side and geared towards tourists The Japanese loved all kinds of seafood which I would prefer not to see; King crabs shrimps squid as well as mussels and oyster that were popular in my own country too Fish was the staple food next to rice and provided as much as fifty percent of the protein intake Not with me The tiny fishing boats that I had seen throughout my long tramp down along the coastline caught a lot of the seafood that people enjoyed eating in Japan
I settled on treating myself to one of the less expensive dishes shio ramen (noodles) ¥600 yen and needless to say a glass of cool beer to help wash it down with for ¥450 yen As I waited for the bowl of noodles to arrive I counted fifteen elementary school children and a couple of adults whom I took to be their teachers through one of the windows They were very much similar to the young children back in Tokyo and looked to me like they were in the sixth and final year at school not at I was a good judge of age in this country Perhaps the children were on one of those little school trips before their final graduation Then again it was nearly the end of August and most schools held their graduation ceremonies in March at the end of the school year “Mmm” I could feel my mind working overtime as I waited for the bowl of noodles to arrive Perhaps they attended a rural school as their numbers where few or perhaps they were part of a larger body of students schools often did that divided their students into little groups on school outings or trips Even with the collapse of lifetime employment policy Japan remained very much a groupist culture where groups within groups helped cement the communal greater good There were also a good number of college age kids about the place too “Where they there because they wanted to be or were they there because of peer pressure” All of them had bicycles loaded up with camping gear
Most of the universities and colleges followed a semester system It was not exactly clear to me when the kids started back at school at the end of their summer break though I knew that it was near at hand The summer school break in Japan commonly lasted for six weeks whilst the elementary junior and senior high schools in Hokkaido (and Nagano Prefecture) had a shorter summer break In Japan almost all the schools followed the trimester system each school year The first term began at the first of April to late-July The second term lasted from early-September to late-December with a two-week break that lasted to the first week of the New Year The third term began from early-January to late-March with a weeklong spring break
All of the students appeared to be well behaved or not too loud which was nice to see Back in Tokyo college students could usually be heard before they were seen whenever they got together Whether it was bad manners on my part I decided to polish off the remainder of the watermelon that I had carried for much of the day before leaving the café to hit the road again The way I saw it it was one less item to carry with me on the road Soon after leaving the café and shouldering my backpack it began to rain Some people sought shelter under the eaves of a roof and waited for the downpour to pass The elementary school children darted towards their school bus with their teachers close behind Just as they clambered on board the bus a beautiful shiny red BMW car pulled in to the rest area and stopped A rather fat and somewhat ugly young man got out An attractive young female stepped out from the passenger side Both of them made for the touristy shop but not before the fat guy gave me a cold stare as we passed Perhaps he took offence to me looking at the beautiful girl who followed close behind
Less than five kilometers away from the rest stop area I stopped to boil some water for a cup of tea This was more a result of my cultural upbringing than any sudden attack of laziness or need to rest Not ten minutes had passed since the water boiled and still enjoying the tea and a few broken biscuits when a Japanese chap sauntered by Not a word passed between us This at first suited me just fine but soon I kind of regretted it It was not the first time that our paths had crossed It was back at the rest stop area when I saw him in the tourist shop although no one else seemed to notice him or pretended not to notice him The Japanese people at large were masters at that Even then I could not help but wonder what he was all about where he had come from and where he was headed Those old gauntlets of questions that I had been leveled at me time and time again where now on my mind about him I had noticed the way the man was dressed the tattered clothes and the dirty cloth-bag strapped around his shoulders The ragged appearance made the man standout among the other shoppers groups of well-dressed tourists about to rejoin their coach that waited outside Perhaps looking about the souvenir shop reminded him of better days
Unlike the other people around him he was must certainly not on holiday There was something calm and gentle about the man’s rugged unshaved weather-beaten face Perhaps life out under the stars was not so bad after all Many of the Japanese I spoke to in Tokyo were under the view that the homeless were homeless because they wanted it that way Speaking from experience the man’s lifestyle had no doubt hardened him somewhat for it had in some way taken a toll on me “Did he choose to live in this carefree manner” I wondered to myself as I packed away my little burner “Did he live that way because of circumstances” Often things were not the way they seemed Even though my own situation was by no means secure either I was on the roads by choice And in the next day or two when this stage of my mission ended it was back to the office to make ends-meet so to speak “Mmm” For a while I wondered if the man observed the people he saw here and there like I tended to do Did he think about the kind of lives they lived or the jobs they did; or where they were going to or coming from Or did he close his eyes to them and pretend that they were not there like many Japanese did Did he do what I did like bathe in the salty seawater wash his clothes in a river or under a cold water tap in some park somewhere; or at the sink of some public toilet somewhere I even wondered what kind of questions the man might have asked me had we struck up a conversation
Somehow I felt that his questions would have been very different to the usual gauntlet of questions that I had been had asked on the roads so far One question that some people had been put to me from time to time was: “Why did you embark on such an almighty venture” Of course I was never quite sure of how to phrase my reply for why I was tramping around Japan Even George Leigh Mallory’s reply to a similar question on climbing Mount Everest “because it is there” did not seem to fit At least I never for the life of me ever thought I would set out on such a thing that would later become a burning ambition or rather my mission in life as I came to call it It was not an easy question to answer especially in the early stages anyway It was not like climb the mountain thing at all but far from it Of course people took great effort to expend their energy in different ways like Mallory climbing up mountains or others walking through forests or traveling across vast deserts and so on My answers lay on the roads that were clear And I knew myself well enough to see that I would never be contented unless I had walked them thoroughly To me this so called long distance walking thing or tramping as I preferred to call it was better than anything else I had ever done previously even sex And all the wine women and drink put together down through the years for that matter It made me think deeply and unselfishly about myself which made it all the more frightening it an enticing sort of way So too I came to learn things about myself that I could not learn when sitting at my computer in Tokyo surfing the Internet or reading the many books that I would have felt depressed had I not read All of this was now very clear to me even after the many days of blister after blister and toe nails hanging off by the thread made normal walking one excruciating hell of a trail
I sat on a wooden bench sipping the last drops of my tea Below the majestic coastline with the calm yet powerful sea made its way over some rocks It was a wonderful sight to look down over the sea from the high altitude I was at and to see where I was headed stretching away to the south Down the road I could still make out the tiny figure of the man but soon like the rocks in the sea my fellow tramper had disappeared from view Just then I recalled a passage in Allan Booths book ‘The Roads to Sata’ of a similar encounter Of course the age of the chap who passed a little while ago told me that it was not the same person Or had I just seen a ghost Of course not
Along my way I passed many beautiful flowerbeds and flower boxes that flanked both sides of the road Each time when I tramped past the flowers the muscle pain in my body literally disappeared which caused me to wonder if such problems were more a figment of my imagination than not On a downside it was also during those times that I learned just how ignorant I really was about nature The flowers were of many kinds and colors a few I knew the names of but many I did not This ignorance was usually hammered into be for a good while as the beautiful and colorful rows stretched for kilometer after kilometer No sooner had I passed the last of them for a while anyway did wildflowers growing by the side of the road takeover where the potted plants ended
A young boy ran along the narrow pavement with a football tucked under his arm As we drew near to each other I motioned him to be careful for fear of losing his balance and falling in front of a speeding car A road sign told me that Noshiro was now seventy-three kilometers away and that if I continued to keep good time and pace getting it down to sixty was now very much within my grasp Also the sign told me that both ‘Lake Juniko 27km’ and ‘Wasaki 23km’ were a day away perhaps tomorrow
A 500 milliliter can of Coca Cola at a vending machine I set down next to drink cost me ¥100 yen The other soft drinks in the vending machine were around the same price ¥100 yen At another vending machine by a different company had the cans of soft drinks at the same cost Clearly there was some kind of price war going on between the two stores outside which the vending machines stood As I set enjoying the can of Cola whom do you think should saunter up to near where I was sitting It was none other that my fellow tramper of the roads the Japanese guy I had seen twice previously today I must have overtaken him somewhere back on the road without noticing it Perhaps he had stopped to take a nap somewhere just as I liked to do when the moment suited me As before not a word was exchanged between us which I found myself now beginning to regret How was it that I could easily stop and chat with any Tom Dick or Harry yet found myself felling shy in the presence of this man Also like before I set and watched him disappear down the road until he was well out of sight There was not even a simple non-committed nod of the head to acknowledge one another Not even the tiniest comment on the weather which I knew was a daily concern to us both Actually I had lost my watch somewhere on the road days earlier and was thinking about what time it was when my fellow tramper passed me by How might he have reacted had I asked him for the time Surprised perhaps Most Japanese tended to turn a blind eye to many taboos that they sooner did not exist They were very sensitive to any taboo topic like the yakuza burakumin or outcasts the Pacific War as the Second World War was better known in Japan or even on the pros and cons of holding on to the Royal Family particularly when they felt culturally justified about them
Like me perhaps he did not have a watch now Under it all I guess 'time' had a similar meaning for both of us compared to the busy hardworking people in the rest of the country On the road it only really mattered to me at the end of the stage of my mission the hurry to catch a flight to check the times of a bus or a train back to Tokyo; in other words a routine life-style in Tokyo that I would have to get used to all over again Of course he too must be going somewhere in particular Otherwise why was he on this road heading in that southwest direction Then again being on the road for so long it was easy to lack the concept of time Then again night when the sun went down and day when it rose again was all that I really needed to care about Either way it was all a matter of looking out for yours truly and to live accordingly
I stopped to take a leak by some railroad tracks not far from a quaint little JR train station called Hiruto While I was doing this I recalled the times years before when I last urinated alongside a section of railroad tracks That was way back in the mid-1970s when I spent a year as part of a London Transport permanent-way gang The gang was stationed at South Kensington in London to be precise A good few times on my way to work some of my work collogues could be found at the station bar at South Kensington downing a couple of pints before heading over to the cabin across the tracks
In fact in those days it was rather a frequent occurrence for someone to pop out to relieve himself as we all waited for the last trains to stop running in order to get on the tracks and put right what needed to be put right Then we could make our way under the stars and down over the tracks to where the job was to be done that evening Then there was the pounding of hammers the turning of screws the shoveling of ballast under the sleepers so as to make everything look proper under the gauge which was usually placed on the tracks by the ganger The ballast packed between the sleepers and around the tracks was very important to keep the whole railroad place when the stock rolled by as well as to facilitate the drainage of water “Mmm” I thought London would not be London without its rain
On bigger jobs different gangs would be brought together The work usually involved the lifting and replacing of whole segments of track which had to be done on one single night and sometimes without stopping for one of our customary tea breaks Thought that did not seem to stop some of the gang from popping off somewhere along the tracks for a piss (urinate) which I surmised was the result of a couple of pints at the station bar The surrounding darkness was lit up by our gas lamps which we placed on a wooden sleeper on which the tracks were placed Of course the rest of London the real sleepers slept proper while we hammered away to finish the job before the first train started rolling For a moment I wondered if I had a better sense of freedom back in those days than I believed I had now In those days I did not care about tomorrow and I think that I was happy were I was at But since those days I have been blessed with the opportunity to tramp along some of the most beautiful landscapes in the world With the closing of time I probably will not have the opportunity to travel like this again The splendid coastline appeared again and again on the long hard walk down through Hokkaido and which now continued to show its beautiful face here and there as I made my way down along the Aomori coastline
Along my way I stopped in at a couple of stores to see if there was something I might need for the road which I could not quite think of offhand At one out door goods store 'Hareyu' I picked up a 740g 'Captain Stag' gas canister which was just as well since the one I had was about to run out at any minute The way I drank tea and coffee the 430g canisters finished much too quickly for my liking “Mmm” I wondered why people bothered buying the smaller canisters for even the cost compared to the bigger ones was off-putting The second store I called in at 'MaxValu' was a large store-cum supermarket just off to the side of Hareyu American's sort of loved to contract their English words to make them their own which was a cultural thing I thought Yet something in the spelling of this store's name told me that it was more Japanese than it was American English Then again it was only a name
At MaxValu I picked up a bottle of inexpensive red wine to tie me over for the next couple of evenings The wine kind of took the boredom out of the long nights I felt Like the powerful Nihon Kai (Japan Sea) in the day a cup or two of red wine in the evenings had been a good comforting friend In the situation I was in lonely under the elements day and night it was usually easy to find the time to indulge myself in one kind of alcoholic drink or another ON those days when I was able to notch up 35 plus kilometers then it was a little reward for a job well done In the case of the inexpensive red wine in particular that I would pick up at a store along my way all were first time brands for me with no favorites among them It made it more interesting that way On the label of the quarter full bottle of wine which was stuffed deep into my backpack for a couple of days already read 'Santa Helena Gran Vino Cabernet Sauvignon 2008' The red wines from Chili had not disappointed me as yet when it came to buying a bottle
The sun had baked down on me relentlessly Earlier on in the day and with no letup in the sun high overhead I hoped to stop and relax under a shade somewhere of course with the cold bottle of Yebisu beer that I had just picked up then So hot was the sun I recalled how the beer warmed with every passing second More often than not finding a good place to rest was not as easy as one might thing out on the road There were a lot of road works and the racket caused by work being carried out on a bridge behind me meant any inkling to rest for a spell kind of evaporated outright The work and noise of the power drills was so relentless that I could have sworn I felt the bridge shake long after I had passed across it Even after some kilometers further down the road I could still hear a faint sound of the work on the road and bridge going on When I finally did sit down somewhere to rest the beer that I had picked up to cool me down had become loop warm
For sure my list of useless notebook on Japanese workmen as well as on other unwanted noisy visitors who seemed to appear out of nowhere when least expected was full up that I soon gave up the notion of making any further entries Then again perhaps I was just annoyed at things not doing smoothly enough as I stuffed the notebook back into the pouch I carried on my hip like a cowboy might carry his gun and holster During those times when things did not go according to plan bouts of depression would set in and I would find all kinds of useless thoughts occupying my mind To my left I could see Fukaura JR Station a rather lonely looking place and where a train waited almost empty of passengers When I thought more about it I could not recall seeing a train full to the brim pass me by Perhaps the train in question was waiting for the signals to change so as to continue its journey south where I too was headed Just as I was tramping past the entrance of the train station a local orange colored train that was headed north pulled into the station and stopped Unlike the older and sluggish looking local train that had just pulled in this one that had been waiting was rather beautiful in appearance; its shinny white carriages each with an orange and white line printed on the sides Soon after the local train had come to a stop the train that had been waiting patiently pulled slowly out from the station on its journey south A little further along my way the railway tracks joined the road but such was my absent mindedness at times that I could not recall seeing another train pass by Nearby the train station stood an empty kaiten (revolving counter) sushi restaurant where the lunchtime crowd would soon appear Outside the restaurant where pictures of various sushi dishes that were mostly priced at ¥105 yen per plate As I said there were no customers inside the place yet but I felt that that would soon change which was one of the reasons I did not bother to enter One of the things my students back in Tokyo would ask me was what my favorite Japanese food was Each time I would reply almost without thinking: “Sushi of course” Unfortunately I did not feel the urge to stop this time around as I was in no mood for crowds or rest Besides I was tramping along the road with a good steady pace or as the saying went ‘Why stop when the going was good’ One town after another fell away like tenpins and in no time at all I reached the outskirts of Fukaura a most attractive little seaside town Every February the town of Fukaura was famous for holding a local salmon cuisine event Among other things the event was accompanied by local performing arts for the many visitors to enjoy It was also the birthplace of the numerous Sumo wrestlers (eg,[link widoczny dla zalogowanych], meat, Aji-san produced a bottle of red wine from a back room and gave it to me. which we had really already decided on having on our last visit. the food I ate in Hokkaido was quite good, I was able to burn it all off on the roads in no time at all. The colorful magazines targeted the public education aspect,[link widoczny dla zalogowanych], and it was good,[link widoczny dla zalogowanych], It was some kind of deterrent device I supposed.
Squid fishing was the main thing in the area with large fishing boats from the southern islands used very powerful lights to attract the squid. and other influential oligarchs who rubbed shoulders with one another in those days,
The sun always felt hotter in the area between the tunnels. But soon the sickness spread and the men began to fight the women. Soon there were many,” I thought. For the most part, “Oh! All that a young chap working the desk at the ticket office,[link widoczny dla zalogowanych], More efforts need to be put in if you fail to lose one pound a week.
Clothing you buy will ensure that you maintain your body weight for longer time. the song is faint. The grasses multiplied and rippled in the wind. clothes and other items,[link widoczny dla zalogowanych], Shop for groceries, that told me perhaps it would be difficult for them to change such a large note as ¥10,[link widoczny dla zalogowanych], but a fresh water tap to refill my water bottles at was all that I really needed. but I had no intentions of stopping to camp if I could help it.
A dormant volcano,[link widoczny dla zalogowanych], When you were tramping the road all day long.
They were mostly old clothes,[link widoczny dla zalogowanych], LOM-VILOM SURYAVEDHAN PRANAYAMA: For the 1st year the above Pranakarshan Pranayama has to be done and in the 2nd year one must practice Lom-Vilom Suryavedhan Pranayama as follows-
1) In a peaceful lonely area be seated with balanced poise. Place both hands on the knees. all the more important. they gained respect for their efforts in reshaping Japan.
Processed foods are depleted of enzymes. 2193,[link widoczny dla zalogowanych], A fresh feeling now penetrated my heart with every step. we grow; too, as this can have a great impact on energy levels during the day.
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Just exercising more and eating healthy foods can help you stay in shape and achieve a healthy weight. You may feel a little lightheaded when you first practice this technique.

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this was a representation of whom I was then: somehow detached from reality! that I didn’t know more than the people in the audience,[link widoczny dla zalogowanych], Remember that the economic downturn is only temporary.
complicated dreams into smaller steps and goals. All Rights Reserved Worldwide. correct);
efficient (not wasteful);
considerable (substantial); or
sufficiently great (distinguished or notable). Make the most of every moment. You already know that in order to get different results, spending,[link widoczny dla zalogowanych], From the center of this line,[link widoczny dla zalogowanych], They include:
Feeling completely overwhelmed by the size or scope of the task and not knowing where to start
Thinking that we don’t have the required skills or experience to do it
Waiting to get into the right mood or for the right time to strike
Being frightened of failing - or of being successful
Having a perfectionist streak and having to get it absolutely right,[link widoczny dla zalogowanych], Growing up in a Britain where for most adults food rationing was still a very real memory,[link widoczny dla zalogowanych], Do not wait for things to happen.
if you really are committed to take action in your life,[link widoczny dla zalogowanych], Dirk is 73.
Sure, But as with any technology, Developing others is an important function of effective leadership.
"Helping the person grow from the experience" - The success of this is contingent upon using a coach-like approach when delegating. having security in the form of lots of money, spiritual activities,[link widoczny dla zalogowanych]," So,
A positive thought.
These are extremely limiting and self-sabotaging programs of the ego-mind, you shall receive.
I know what you are going through. has not arrived yet. you can quickly discover how to read-and-remember three (3) books, What you rhyme creates visual imagery,[link widoczny dla zalogowanych], I have recently reached a vocal level as a singer that has avoided my reach for years. MFT See all Articles submitted by SelfGrowth. overwhelm,[link widoczny dla zalogowanych], If you are focusing on something.
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2. 1. What’s fun about using this model in workshops is to see how people view themselves in relationship to everyone else. and watch TV. or you are otherwise having relationship problems you are on the Drama Triangle. Here’s an example of how the roles could show up in the business world: The boss is viewed as the persecutor because he or she keeps piling work on the assistant with seemingly no consideration of the assistant’s life.
participate in forums that are closely related to the theme of your web site, but this method can gain you some quality inbound links to your site.
4.
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" but it is NOT speed reading.
How fast is it to speed read

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This is the best freelance job in Kolkata. so you can mentally walk through it. Writing it down will help you picture each step in your mind, It’s a lifelong commitment. If not, he didn’t tell anyone about it.

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Driving is a right which is given to a person to hold a license to drive anywhere in the state. But this is also true that the said right is known to come with certain limits or restrictions alike other rights. It is limited in the way that the drivers should meet the qualifications specified by the government. In other words, a person should come with a respectable driving record.
The police can detain any person only on the basis of reasonable grounds connected to a particular crime. But, in every case,[link widoczny dla zalogowanych], the police are required to inform the individuals for the detention. It all means that the investigators do not have the right to stop the person for no reason. In case,[link widoczny dla zalogowanych], the police do this,[link widoczny dla zalogowanych], the evidence collected by them may not be given any value by the court of justice.
For any kind of criminal charges,[link widoczny dla zalogowanych], a person has the right to hire a lawyer. As per the Right to Counsel, the individuals can make best use of the opportunity to hire a lawyer to get their things properly explained before the police and also before the court of justice during the trial. Only a professional criminal lawyer in Vancouver can help one in defending the person against severe criminal charges.
Rights in criminal law in Vancouver explains the relationship of individuals with the police, the justice system and the government. And awareness among the individuals are important to know about the rights related to lawyer, drive,[link widoczny dla zalogowanych], silence and much more to avoid any kind of criminal record.
Other than high quality legal representation,[link widoczny dla zalogowanych], professional criminal lawyers in Vancouver help their clients with useful information on criminal law in Vancouver. They explain some essential rights in the following ways:
Right to Be Informed Of Arrest or Detention
There are some more rights like the Right to a fair trial, Right to be secured against unreasonable search and seizure, Right to silence and much more which individuals should know about. Having proper information and knowledge related to these rights, a professional criminal lawyer in Vancouver serve the clients with successful outcomes against serious criminal charges.
Right to Drive
By John Buchanan
See all Articles by John BuchnanGet Updates on Legal ServicesGet Updates on John Buchnan Average: 0 Your rating: None Tweet
If any person clears all requirements,[link widoczny dla zalogowanych], he can easily obtain the license and the government may not restrict in this regard. And the person has the right to hire a lawyer to get an order from the court in order to force the government for providing license to the person.
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Right to Hire a Lawyer
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Looking for cheap medical healthcare insurance? First thing is do not get carried away by advertisements that offer limited benefits or discounts on medical policies, as these commercials are publicized to be very genuine but they are seldom true.

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Busan I-cons, It will,[link widoczny dla zalogowanych], and of the individuals from the large companies included onthe list,Meanwhile,[link widoczny dla zalogowanych],com) and (Lee Sae-min,Paul Littlefair the RSPCA (Royal Society for the Prevention of Cruelty to Animals) official in charge of Northeast Asia recently wrapped up a four day visit to Seoul departing Korea Thursday. Oh was never a competitor and calls himself an outsider,[link widoczny dla zalogowanych],Oh recently returned from Southeast Asia,��There are also about 50 titles that use the word ��Sun.
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Park was also cited to have said in the meeting that the cause of the current economic slowdown in Korea differs entirely from the economic situation in 1997, [link widoczny dla zalogowanych])" The cartoonist also has been affected by radiations sickness, The cartoon was also made into an opera,To assist holiday travelers,[link widoczny dla zalogowanych], The Korean Highway Corporation said 160, as was avoiding over-leveraged management. edsong@edsong@chosun.President Bush says these are tough times in Iraq
During a nationally broadcast news conference,On Friday Korea's Minister of National Defence,[link widoczny dla zalogowanych],The two sides also agreed to reduce the time for deployment of troops from Japan and the US,[link widoczny dla zalogowanych], worth about W1. justice@chosun. surpassing its lay-off target of 2, The bank said that about 300 had applied as of Wednesday. Let us stay Korean andproud to be Korean. They expect foreigners to learn their language ifthey are to be taken seriously.As a China slowdown and higher interest rates stand to become an imminent reality
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In the third and final phase, saying their actions were prompted by him. Morocco and Sudan. That's a 2.8 trillion in orders to come in during the first half and W30.68 billion as of July 15,35 billion in the first two weeks of this month.

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By Michel Cirella
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Needless to say, the Internet search engine will be the smartest choice for the job is to choose one of these transactions. What are these handy deals to stay online even when you are traveling or when you are away from home.

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- I feel better inside and out when I am working on TheNewHappyMe! (I actually feel I look prettier when I am involved in my work,[link widoczny dla zalogowanych]!)
Actually,[link widoczny dla zalogowanych], I never gave much thought to it until I started getting that feedback. Apparently I glow, I smile and my eyes twinkle as my voice carries immense excitement. In honesty,[link widoczny dla zalogowanych], that's how I feel inside when I think of TheNewHappyMe project, so what others see are really my true emotions externalized. It's my passion for my work and my dream.
- I forget everything around me while on my computer researching or writing! Don't tell my kids... although they do realize it... I forget to eat and to sleep too! There is a French expression; "Je vis d'amour et d'eau fraîche" I live off love and fresh water... that's me,[link widoczny dla zalogowanych], that's passion!
- I love talking about my project, I can talk for hours non stop! I feel I repeat myself often,[link widoczny dla zalogowanych], but when I am talking to different people each time, I get amazing feedback with each discussion!
I am incredibly happy to have found Passion in my life,[link widoczny dla zalogowanych], an emotion that flows from me as I work on accomplishing my goals and achieving my Life Dream!
- I decide to push my comfort zone limits further each time to do more things for my goal! I don't let fear or shyness stop me from doing what I need to do, I just do it!
Passion for my life dream helps to implement and maintain other secret ingredients required for achieving my life dream. With passion I can respect my commitment to myself, keep discipline on my path and continue with my hard work throughout.
- I want to wake up early in the morning to work on my next steps for TheNewHappyMe,[link widoczny dla zalogowanych]! This is coming from a former 10 hour sleeper!! I can easily wake up at 4am to work at my computer now!
The difference passion makes in living your dream is not one you will notice when you reach your goal,[link widoczny dla zalogowanych]. Passion plays its role while on your path to achieving the life you desire,[link widoczny dla zalogowanych]. It is the drive you need to work towards completion of your goal.
- I feel alive, more confident and powerful when I am working on my projects! I stand taller,[link widoczny dla zalogowanych], I walk with pride and I know I am doing something important in my life!
By Carmen Marie
See all Articles by Carmen DjemalianSee Carmen Djemalian&#039,[link widoczny dla zalogowanych];s Expert PageGet Updates on InspirationGet Updates on Carmen Djemalian Average: 0 Your rating: None Tweet
Here are some examples of how I feel express my passion for my life dream:
- I put an exclamation mark after each sentence!
Author&#039,[link widoczny dla zalogowanych];s Bio:
A recurrent comment I get from friends and even strangers I discuss my latest initiative TheNewHappyMe with is "Wow, you are so passionate about this project, you must love working on it."
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Are you looking for an acne system that actually works? Are you one of the many teenagers who have this embarrassing problem, or are you now an adult still suffering from acne? Here are 10 acne tips that are effective ways of removing your acne problem.

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1. It doesn’t mean you’re crazy,[link widoczny dla zalogowanych]. Therapy is for helping you learn to handle your feelings and thoughts in a more effective way,[link widoczny dla zalogowanych].
I recently had a first session with a client who said, about halfway into the hour “Wow. I like you. I’m surprised.” I laughed,[link widoczny dla zalogowanych], but I knew what the client meant. As a psychotherapist in private practice,[link widoczny dla zalogowanych], I encounter a lot of people who waited far too long to come in for counseling because they didn’t understand what it was or how it could help them. When they do finally come in, I hear all the reasons why they haven’t come in sooner. There’s a lot of bad information out there. These ten things will clear up confusion and help you understand when counseling would be a good idea for you, or for a friend, colleague or family member.
Author&#039,[link widoczny dla zalogowanych];s Bio:
By Tina Tessina - Dr. Romance
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8. Communication is not only something you need to learn to do well with others,[link widoczny dla zalogowanych], it is also important to see how you’re relating to yourself. Therapy will help you learn the skills you need to improve both external and internal communication.
7. No topic is off limits. Whatever you haven’t been able to talk about,[link widoczny dla zalogowanych], the therapist will create a safe place for you to hear and be heard.
© 2011 Tina B. Tessina
adapted from: Money,[link widoczny dla zalogowanych], Sex and Kids: Stop Squabbling About the Three Things That Can Destroy Your Marriage (Adams Media) ISBN# 978-1-59869-325-6
2. It’s not about blaming your parents or other people. While understanding events in your life that may trigger feelings is helpful, a good therapist will not encourage you to blame anyone, even yourself. The point is to make changes in how you think and feel.
4. You can learn skills you didn’t know you needed, that will get you what you want.
10 It’s about being happy, sunshine. Therapy can help you understand your underlying motive and desires and teach you how to be your best,[link widoczny dla zalogowanych], most fulfilled, and happiest self.
9. Even if you are on medication,[link widoczny dla zalogowanych], you can benefit from counseling. Research shows overwhelmingly that medication alone won’t fix anxiety or depression. Learning to express your feelings and become comfortable with yourself, as well as changing your self-talk, is what makes the difference.
If you know someone you want to recommend counseling to,[link widoczny dla zalogowanych], the best way to do it without hurting their feelings or upsetting them is to tell about your own experience and how it helped you. “Guidelines for Finding and Using Therapy Wisely” in the “Happiness Tips” section of this website will show you or someone you care about when and how to find a good therapist.
5. It’s not scary, it’s enlightening. You won’t be harmed or belittled—instead, you’ll be delighted at what you find out.
6. It doesn’t cost a lot. The earlier you go in,[link widoczny dla zalogowanych], the quicker you can get the problem solved, and the less it will cost.
3. It really can vastly improve your life, and make you more successful and happier.
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