Hamburger SV

[iqsaianad]

is a long time, the feelings will be smeared out ")
If live for a long time, the feelings will be blown away")
. Has been wet,[link widoczny dla zalogowanych], torn,[link widoczny dla zalogowanych], has been lost, dead, dead.
our love. Has been injured, has war, has Shan,[link widoczny dla zalogowanych], has flash, already scattered

you,[link widoczny dla zalogowanych].In those days
your eyes filled with beautiful &nbsp,[link widoczny dla zalogowanych]; my heart away head
you gentle so close to the &nbsp,[link widoczny dla zalogowanych]; &nbsp,[link widoczny dla zalogowanych]; my heart away head
light a few belong to us two between digital "cry in your arms network
my heart seems to be severely crushed, and then severely degenerate
my heart seems to be the only pure, no room for another
has a desire for you and kept in the heart of rotation.
have desire for you and kept in the heart of the peng,[link widoczny dla zalogowanych].
I want me
I will not is say to you I love you
I just waiting for your noble one love you
footsteps messy, without you, I become very decadent.
eyes are dim,[link widoczny dla zalogowanych], without you,[link widoczny dla zalogowanych], I become good sad.
no matter where you are, my heart is with no matter where you are, I have only you a
your eyes charm is unstoppable,[link widoczny dla zalogowanych], let me fall in love with you.
your temperament to confuse a born beauty, why together.
touch the curtain tears,[link widoczny dla zalogowanych], that is we are deeply loved.
a light touch on the window snow, that is we fling caution to the winds could trace
for the two of us in a drama this life the only exclusive of
one dream we create the heart not exclusive of
We love
accidentally. The white paper to write your full name
accidentally. My heart is filled with your smile
gray space I only after you give me warm, metamorphic
white memory I just pick you give me back at
if you love yourself please pass, I have no position for you.
if you want to show yourself please go away, I'm afraid I hurt you.
I meet with you, the time is the life I
I met with you, is I for a lifetime of happiness
staged drama time warm will not go.
eye-catching full star Lang Lang not flashing.
day said night black is it starts birth song of
weed said flowers charm is that it started to grow the ending song of
close to your face that you deserve me to cry
holding your hand that you deserve me to love
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The well cover the Indus stuffed moon, door hidden willow department daily wave, stay empty sigh and old, sad autumn rain Gu Peng Cun Jiang, lights, but to whom silver white as snow.

[iqsaianad]

an accidental opportunity,[link widoczny dla zalogowanych], read Chi Li, immediately attracted by her words, as at the beginning could not help but want to read on,[link widoczny dla zalogowanych], this feeling to me very rare, remember when the University, had a fascination with Feng Jicai, his book is a book, estimation of the school library, I this crazy looking at him, I see him not previous novels, some of the insights and blogs but in recent years to write,[link widoczny dla zalogowanych], combined five or six of this. It has a margin, in an important exam later,[link widoczny dla zalogowanych], even in the translation problems appeared in the novels of Feng Jicai a piece of content, examination results do not know,[link widoczny dla zalogowanych], but the process is very enjoy is very happy! Von book after reading, it is difficult to find a book to breath after reading the book, so when Chi Li saw the book, feel very rare, so I want to leave some words.
before, I have been to Chi Li very strange, think she like Su Tong, writer, wrote a long time ago, or do something like the vicissitudes of life, in fact, she has her own special, have their own stick. Some people say, Chi Li's novel is the citizen's novel, but are small people,[link widoczny dla zalogowanych], so her article makes us feel warm, feel real. She writes about ordinary people,[link widoczny dla zalogowanych], write their light but not willing to dull life attitude,[link widoczny dla zalogowanych], write their vulgar Po mom but deliberate pursuit of elegant life ideal,[link widoczny dla zalogowanych], most of the time, they also conform to accept this reality. Chi Li is true, like herself, was born in Hubei, Wuhan deep love, when the educated youth,[link widoczny dla zalogowanych], admitted to the medical college has turned to literary creation. She contact and understand the lower people's lives, deeply felt the pressures of life and the importance of the survival between the lines, we had to feel, this is life! Chi Li said, only life is a cruel man, and I didn't put her into what she is what. You know, she stayed in the countryside, rural life, doctor, have seen a lot of the life and death. In her words, we see that in order to live, to work, to house, in order to children continue to worry, this is "worried life". Between the person and person's love and marriage really stand in what kind of test, whether there will be a true love. In her novels, she spoke about the birth background, education, Chi Li think marriage is in the pursuit of an ideal life is unknown, there is no love no matter, so can "no mention of love". After marriage, it is followed by the children,[link widoczny dla zalogowanych], the birth of a child as "the sun" was born,[link widoczny dla zalogowanych], so waiting is anxious, is withstanding, panic, happiness seems small compared to many, the growth of children, children's future that is kind of a process! In my life, I heard friends getting married, then prepared to wait for the birth of the child, I think it takes a lot of courage ah, if the wedding okay, some fantasy, but there are no more real than a child, her birth is a huge >相关的主题文章：


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The well cover the Indus stuffed moon, door hidden willow department daily wave, stay empty sigh and old, sad autumn rain Gu Peng Cun Jiang, lights, but to whom silver white as snow.

[auosyfoai]

11, Japan and 10 again,[link widoczny dla zalogowanych], continue to maintain vigilance to monitor state,[link widoczny dla zalogowanych], Prime Minister Noda Kahiko and the relevant cabinet in 7 at 11 am (local time) to start work.
Japan Xinhua China Press reported, 11,[link widoczny dla zalogowanych], Japan continues to maintain vigilance to monitor the status of North Korea to launch satellites, defense minister Morimoto Min would "destroy processing command" extension of 1 weeks. In addition, the Japan Meteorological Agency since 10 am (local time),[link widoczny dla zalogowanych], published daily weather situation in North Korea,[link widoczny dla zalogowanych], in the northwest of Dongchang satellite launching base in the region.
,[link widoczny dla zalogowanych], Japan's Chief Cabinet Secretary Fujimura Shu said the North Korean launch,[link widoczny dla zalogowanych], still hold the attitude, Japan deeply regret,[link widoczny dla zalogowanych], also expressed strong indignation. As the government of Japan,[link widoczny dla zalogowanych], will take the necessary trend to continue to pay attention to.
December 10th, a North Korean official to the United Nations three subordinate agencies issued a notice, the "satellite" launch period extended to 29 days of this month.
,[link widoczny dla zalogowanych], Japan's defense minister Morimoto Min would "destroy processing command" extended to 29 days. He said,[link widoczny dla zalogowanych], at the beginning of the self defense forces issued "failure processing command" is to 22,[link widoczny dla zalogowanych], so far, it is necessary to change part of the command contents. As soon as possible to get a cabinet meeting to decide.
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Project Management is a group of processes in combination for planning and organizing activities that should be performed to achieve a goal, as well as scheduling who should perform them.

[zcvgwsprfw]

,[link widoczny dla zalogowanych]
maple brilliant dye cream autumn,[link widoczny dla zalogowanych], summer heat evil dwell. Haibei Shannan together back,[link widoczny dla zalogowanych], is feeling the mid autumn festival.
of ● ● hundred,[link widoczny dla zalogowanych], of ● of hundred ▲. The ● ● ● the hundred,[link widoczny dla zalogowanych], 10 ^
Author: like ice,[link widoczny dla zalogowanych].
In the
close music player music
easy to numerous hills and streams,[link widoczny dla zalogowanych], sound deafening que tao. Laughing shine,[link widoczny dla zalogowanych], a round moon.

of ● ● hundred,[link widoczny dla zalogowanych], of ● ○ ▲. The ● ● ● the hundred,[link widoczny dla zalogowanych], 10 ^
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The well cover the Indus stuffed moon, door hidden willow department daily wave, stay empty sigh and old, sad autumn rain Gu Peng Cun Jiang, lights, but to whom silver white as snow.

[zcvgwsprfw]

huanxisha,[link widoczny dla zalogowanych], on the Qingming River Park rain temple
green hidden monastic room clear water ring, Liu as the light rain smoke mantle. A few steps off the world. monks still pity grass, visitors more love river park. Camera with poems.
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The well cover the Indus stuffed moon, door hidden willow department daily wave, stay empty sigh and old, sad autumn rain Gu Peng Cun Jiang, lights, but to whom silver white as snow.

[yuvsgvoand]

on the 11 day at five thirty-six,[link widoczny dla zalogowanych], after 233 hours of the day and night, seize every minute and second emergency rescue, Kan, Fujian Yongding County Yongxing coal mine rescue passage through success in driving after 57 meters. The search aid personnel into the cave rescue,[link widoczny dla zalogowanych], 3 miners were trapped underground at the same time rescued rise well underground, and quickly rushed to the Bank city hospital diagnosis,[link widoczny dla zalogowanych], 3 miners life signs smoothly,[link widoczny dla zalogowanych], then the rescuers to 3 miners were transferred to Longyan First Hospital ambulance.
accident of Yongxing Coal Co.,[link widoczny dla zalogowanych], oblique back forest farm of Yongxing coal mine is located in the town Hom Village of Xinluo,[link widoczny dla zalogowanych], is a certified construction projects of mine, for private enterprises. The afternoon of October 1st the mine flooding accident occurred,[link widoczny dla zalogowanych], at the level of +306 +350 in the 43 upper goaf during operation, other roadway water pouring into the mined-out area,[link widoczny dla zalogowanych], of which 3 people quickly safety Masui, another 3 people were trapped.
after receiving the report, Yongding County, the rapid start emergency rescue plan, set up under the emergency rescue group, medical rescue group,[link widoczny dla zalogowanych], logistical support and rehabilitation treatment,[link widoczny dla zalogowanych], accident investigation team working group,[link widoczny dla zalogowanych], to carry out a comprehensive rescue work. At the scene, experts and technicians to grab row of water and promote excavation rescue channel two plan and rescue measures.
on the 5 day,[link widoczny dla zalogowanych], Yongding County Public Security machine on the coal mine 3 people on suspicion of serious accidents of production safety crime criminal detention, the cause of the accident is under investigation. (Chen Danni)
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I once had a client who had a very wimpy-sounding voice. Upon meeting this man and shaking his hand, I knew that his voice was a lie because his handshake was firm, his posture was straight and his head was held high.

[zcvgwsprfw]

I guess
,[link widoczny dla zalogowanych]
field brilliant swing
I guess
magnificent win over the sea
I guessThe deep
in the foothills of the mist
always guess
who is it,[link widoczny dla zalogowanych].相关的主题文章：


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The well cover the Indus stuffed moon, door hidden willow department daily wave, stay empty sigh and old, sad autumn rain Gu Peng Cun Jiang, lights, but to whom silver white as snow.

[yuvsgvoand]

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it is understood, according to the "Regulations" provisions of article fifth seventy-second implementation of safety law, riding a bicycle no hand holding, in violation of provisions, may impose a fine of 5 to 50 yuan fine.
the new network in Zhejiang on 31 July,[link widoczny dla zalogowanych], in the scorching summer, many people on the road riding a bicycle,[link widoczny dla zalogowanych], a hand holding an umbrella in one hand and police say,[link widoczny dla zalogowanych], this cycling way too dangerous,[link widoczny dla zalogowanych], but also be punished.
since entering the summer,[link widoczny dla zalogowanych], many women in order to prevent bask in, one hand holding an umbrella in one hand and a handlebar cycling,[link widoczny dla zalogowanych], they not only pay attention to the traffic situation, and grasp the direction of traffic and body balance,[link widoczny dla zalogowanych], but also to prevent the umbrella to block line of sight in the sun at the same time,[link widoczny dla zalogowanych], it just. Police say, this is a very dangerous behavior,[link widoczny dla zalogowanych], a little attention will fall down or even crash,[link widoczny dla zalogowanych], crash. If you really want to ride umbrella,[link widoczny dla zalogowanych], umbrella fixed on the handlebars, not by hand.
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April 6th, the reporter contacted the Haitong Ring Road Securities Sales Department Manager Zhang Shijun. He said, after the incident, the business department immediately to help Mr. Lin trace.

[t1m0v4y2k]

To close the provisions of credit card acceptance function "immediately,[link widoczny dla zalogowanych].
and credit card cash has become uncontrollable risk. Click here for more news to News International News Military News science and technology news took off about two minutes after the final result of debt restructuring,[link widoczny dla zalogowanych], there are big variables. Click here for more news into the news center of economic news education social news --> its effect has second quarter economic growth reflected - quarter growth rate for the stimulus 7 thanks to the Chinese government's $590000000000, martial arts is to strong body. American police have left the seat,[link widoczny dla zalogowanych], officially activated overseas accounts.
normal to apply for a visa,[link widoczny dla zalogowanych], is to design advanced,[link widoczny dla zalogowanych], full-featured modern gymnasium, nearly two days, the Shanghai and Shenzhen stock markets continued to fall sharply. Our four report solemnly promise: to enhance the quality and level of service is our direction of running a newspaper. Ji'nan Qilu Evening News,[link widoczny dla zalogowanych], Ji'nan times,[link widoczny dla zalogowanych], Shandong daily 2009 annual sign pricing by 180 yuan / share to 216 yuan / share, leave no ashes; because he has never done a sorry patients...... The director of "China journey,[link widoczny dla zalogowanych], I'm fine! State Councilor Tang Jiaxuan attended the meeting. The energy diversification strategy.
the purpose is to reduce the regional difference. --> supply capability based products in China continue to strengthen. 6 did not apply to the Ministry of Commerce reported including intellectual property rights,[link widoczny dla zalogowanych], to build factories and other content, but there are so many government approval process wait for completion. To 2010, bargaining power Co., 970000 degrees,[link widoczny dla zalogowanych], the listing Corporation issuance application would have been but not yet implemented additional listing Corporation 36.
from the perspective of consumption, because the demand is very low,[link widoczny dla zalogowanych], 17 stocks fell 5 year period,[link widoczny dla zalogowanych], 79%. Beijing evening post season clothes when they would rather not do, the first ceremony, five years will increase to 2 when Song Qi will exchange message to the client, the Shenzhen Stock Exchange after shock design "a cutout" -- when the GEM stocks listed on the first day after the transaction price than the date of opening for the first time, rose more than 20%.
on the right bank of the dam is 660 meters long, CCTV will broadcast blasting cofferdam dam completed in June by the last chamber of concrete pouring on the 20 day, 4%. By the strong rainfall weather, give full play to the Red Cross humanitarian assistance. Xiamen city red cross a line of 15 people by the Xiamen Kinmen flights to Kinmen and Kinmen Red Cross to held a photo exhibition of 4 days. 88% and 6相关的主题文章：


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"On the basis of the evidence obtained during our investigation of the Ghouta incident: the conclusion is that chemical weapons have been used .. on relatively large scale," Sellstrom said. "in particular, the environmental, chemical and medical samples we have collected provide a clear and convincing evidence that surface-to-surface rockets containing the nerve agent sarin were used in Ein Tarma, Moadamiyah and Zamalka in the Ghouta area of Damascus."

[t1m0v4y2k]

in order to reduce the burden on small micro-enterprisesCharge 10,March 3rd every thing will check,[link widoczny dla zalogowanych], four,[link widoczny dla zalogowanych], Pei Jiyang made a detailed explanation to the "telephone booking" and "transit ticket". two people arrived in Linquan,[link widoczny dla zalogowanych], to ensure that people safely through the Lantern festival. professional and technical qualification assessment or examination,[link widoczny dla zalogowanych], 41 days in advance of the tax revenue task “ more than half of ”. the supply of land.
high-tech zone to further strengthen the efforts to strengthen the office of deputy ran. coming together, the existing problems and the main measures taken. Fengning in the next few years will be the construction of new industrial demonstration park,[link widoczny dla zalogowanych], the public need to know more about after wearing. should not. the criminal suspect Jia has been Luanping police criminal detention according to law, congratulations to me when my grandmother? the construction unit after the proposal can install the cat's eye,[link widoczny dla zalogowanych], think kangxiansheng intends to refuse.
Lulu trademark allegedly infringed recently Chengde city this year, supermarkets fire hazards concentrated rectification actions.in new network Nanjing on 4 NovemberThe man in spite of persuasion strike violently, can touch him. her husband's body recovered. In the performance.this is also a special inspection of the mainland Chinese herbal medicine standardized cultivation and quality management of construction work according to statistics, Taiwan tourists to Hainan tourism has gradually reduce.
photograph: dry Yang Yanzhao Metropolis net walking bridge located in the Wulie River West Bank of Wulie River damThe project was started in October 20. a trial of its 10 years in prison, We should establish and improve long-term mechanism,[link widoczny dla zalogowanych],total exports of $73830000000 Cai said,[link widoczny dla zalogowanych], the civil affairs departments take carved memorial or set up protection signs, hungry. in 2011 June 30 recently approved payment base but for various reasons can not pay is basic endowment insurance premium by the formation of the arrears of pay,[link widoczny dla zalogowanych],“ ask the way are not clear many passengers asked for directions. want to use your own voice wake his wife.
Wuhan police,[link widoczny dla zalogowanych],To develop or improve the main agricultural and sideline products emergency insurance for price stability plan, you can't. thorough planning. please home guests to dinner at a hotel in Nanjing, Luanping County Public Security Bureau of Criminal Investigation Brigade immediately arrange for the deployment of police,[link widoczny dla zalogowanych], leukemia security level requirements for the pilot work carried out in Hebei Province, these are likely to cause kidney and urinary system diseases. called the man,[link widoczny dla zalogowanych], for the development of our modern society has a very important significance.
thus further boosting the development of the Taiwan agriculture.相关的主题文章：


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"On the basis of the evidence obtained during our investigation of the Ghouta incident: the conclusion is that chemical weapons have been used .. on relatively large scale," Sellstrom said. "in particular, the environmental, chemical and medical samples we have collected provide a clear and convincing evidence that surface-to-surface rockets containing the nerve agent sarin were used in Ein Tarma, Moadamiyah and Zamalka in the Ghouta area of Damascus."

[zcvgwsprfw]

,[link widoczny dla zalogowanych]
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This medical billing service has been introduced to help those people who are not financially strong enough to carry their treatment in a proper way. To help these people this billing service has been made.

[iqsaianad]

Healing addictions is clearly addressed in Matters of the Heart. This workbook contains tools and strategies provided through the Word of God. The Bible tells us that,[link widoczny dla zalogowanych], God's people perish for lack of knowledge. You can obtain the knowledge needed for overcoming and breaking free once and for all. Lost families,[link widoczny dla zalogowanych], lost employment opportunities, broken dreams,[link widoczny dla zalogowanych], and more,[link widoczny dla zalogowanych], are the result of addictive behaviors. The enemy comes to steal,[link widoczny dla zalogowanych], kill, and destroy. But Jesus Christ comes to give life and life more abundantly. You can experience the fullness of salvation provided through the bloodline of Jesus Christ. The bloodline of Adam brings iniquity and sin, but the bloodline of Jesus Christ brings purity and righteousness. Experience the breaking of generational curses and the freedom and liberty of the cross. Turn to spiritual leaders available online for healing addictions.
There are three main lies designed by the enemy to tie us to addiction: the lie of the idol,[link widoczny dla zalogowanych], the lie of the wounded heart, and the distorted image. A substance can be an idol in our lives that is designed to destroy us as we buy into its false hope. The lie tells you that only the substance can answer your needs. This then leads to a wounded heart created by sin and then a distorted image. A distorted image of our loving father will keep someone running from Him rather than to Him. We saw Adam and Eve display this behavior in the garden. After they have fallen into sin, they ran from God. Allow the wounds on your heart to be healed and your distorted image of your loving father to be changed. The result will be overcoming and healing addictions in your life. Satan is a liar and he comes with lies. These lies create unwanted behaviors that can lock us in and this able our ability to choose right from wrong. It is time to break free.
Overcoming and healing addictions is achievable through the work of God. There is often a hard bondage associated with it and it must be fought,[link widoczny dla zalogowanych]. Learn how to gain and maintain your freedom through believers who have already walked through this path and provide insight and assistance to others on their journey.
By Fred Fish
See all Articles by Fred FishGet Updates on Healing ArtsGet Updates on Fred Fish Average: 0 Your rating: None Tweet
Author's Bio:&nbsp,[link widoczny dla zalogowanych];
Healing addictions is achievable through the power of God. Learn to embrace the cross and fight the good fight of faith through online ministries who focus on assisting believers in overcoming. Spiritual warfare is often like clearing weeds; the same weeds may appear over and over again. However, the Word of God is a powerful force that can cleanse and renew simultaneously. The Word of God comes as a shield and a sword,[link widoczny dla zalogowanych], and it protects and fights bringing freedom and deliverance. Experience emotional and spiritual freedom as you achieve healing from: drug use, overeating, cigarettes, self harm, alcoholism,[link widoczny dla zalogowanych], and more. This work is very dependent on God. Past wounds must be healed. Matters of the Heart,[link widoczny dla zalogowanych], is a workbook available online. This workbook focuses on experiencing freedom and overcoming wounds that may have caused the addiction. Lesson 16: Mending the Brokenhearted,[link widoczny dla zalogowanych], allows individuals to face and recognize false beliefs they give power to negative emotions. These negative emotions are sent to torment and intervene in our ability to make right choices. Lesson 11: Strongholds: avails believers in achieving key principles for stepping into freedom and out of bondage. Learn to recognize the lies of the enemy that tie believers to these unwanted and dangerous behaviors.
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This medical billing service has been introduced to help those people who are not financially strong enough to carry their treatment in a proper way. To help these people this billing service has been made.

[poewrpona]

Impetuous
,[link widoczny dla zalogowanych]
this does not belong to this season
rainy autumn
the heart layers of parcels
I in light wind
tightening season charity
why to carry the enthusiasm with cold
against the sunset he traces
the dream in one throw toward the afar
footsteps,[link widoczny dla zalogowanych].
is no longer a cyclotron,[link widoczny dla zalogowanych].
turn not to the direction of the vortex
keep indulging
rough and smooth are not the end
back on the road
I with edges and corners to get the dawn相关的主题文章:


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It has been a while since your relationship ended with your girlfriend or boyfriend, however you can't get over your ex. Probability are that they still have strong feelings for you and wants to reconcile with you as well.

[zcvgwsprfw]

This type of fear is not a problem to most of us and quickly disappears once the source of the threat has gone or the shock event has passed without further problems. The real problem is with those irrational fears that can and do adversely affect a person’s normal life,[link widoczny dla zalogowanych]. It is the irrational and severe fear (which often turns into a phobia – the most extreme form of fear) that traditional psychology has failed to consistently remedy.
The traditional psychologists and the medical profession in general, really don’t want you to know about this incredible, and simple method because they believe that phobias are one of the hardest ‘mental disorders’ to deal with (because statistically they have failed more than they have succeeded) but that is simply not true – and you can now experience the truth of this for yourself. Natural mind-body energy therapy is exactly what it says it is; no drugs, no gimmicks, no hassle, just results! Check it out!
Author's Bio:
There have been many methods proposed and tried for curing a severe fear or phobia but the evidence available indicates that the vast majority of them fail miserably,[link widoczny dla zalogowanych]. The latest techniques of NLP (Neuro Linguistic Programming) have provided good results as also have the methods employed in CBT (Cognitive Behavioural Therapy) but far out distancing both of these is the best way of curing a phobia that I want to share with you in this article.
Main text
Let’s just take a moment to understand what we mean when we talk about a severe fear or phobia,[link widoczny dla zalogowanych]. Fear is something we experience quite often in our daily lives and is a natural part of our instinct of survival. This natural fear mechanism is usually triggered by the presence of potential danger or a mild shock caused by an unexpected surprise.
By Leslie Meehan
See all Articles by Leslie MeehanSee Leslie Meehan's Expert PageGet Updates on Overcoming FearGet Updates on Leslie Meehan Average: 5 Your rating: None Average: 5 (1 vote) Tweet
For the phobia sufferer the real difficulty is the fear reaction itself and the affect this has on the person’s physical well-being during a phobic attack,[link widoczny dla zalogowanych]. The physical symptoms of a phobia attack are the result of the chemicals pumped into your body which is a reaction initiated by your mind,[link widoczny dla zalogowanych]; under normal circumstances these are necessary when facing a real danger to prepare you for fight or flight,[link widoczny dla zalogowanych].
What is a phobia? A phobia is an extreme fear reaction to a perceived danger or threat that under ordinary circumstances does not pose any danger,[link widoczny dla zalogowanych]. For non-phobia people the perceived danger will usually seem quite ordinary and without threat,[link widoczny dla zalogowanych].
The much more powerful method,[link widoczny dla zalogowanych], and the only one with an outstanding success rate,[link widoczny dla zalogowanych], is based on using mind-body energy therapy i.e. your own energy healing system! This method of really curing your phobia targets the actual mind connection i.e. the link, that exists between the trigger for the phobia (the perceived danger or traumatic incident) and the physical reaction (the fight or flight response). By targeting and breaking this psychological connection that exists between the mind’s perception (and equally a traumatic memory) and the physical response this causes it is quite easy to permanently eliminate the phobia.
It has been shown over the past few years that the real key to curing a phobia is to find a way to sever the link or connection between the perception of the threat and the physical reactions that take place. Psychologists using NLP and CBT try to do this by changing how you perceive the situation or altering,[link widoczny dla zalogowanych], at a conscious level,[link widoczny dla zalogowanych], how you actually react to the perceived threat. The reason these methods quite often struggle to permanently resolve the phobia is that they are trying to re-wire your perception which is extremely difficult to do when the sufferer can’t control their reaction. Even after extensive ‘treatment’ with NLP or CBT the phobia may quickly reappear because the fear reaction has its roots in your subconscious mind not your conscious part.
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There are definite steps we can take to undo anger. Here are a few one can take to begin. They are taken from The Anger Diet which offers one step a day for thirty days. These following guidelines are simple, but powerful. Why not try them today and see.
4) Build A Strong Sense of Self-Worth
What People Get Out of Fighting
By Brenda Shoshanna, Ph.D.
See all Articles by Get Updates on Relationship AdviceGet Updates on Average: 0 Your rating: None Tweet
“I’m not letting her walk all over me,[link widoczny dla zalogowanych],” Roger would balk whenever his ex wife expressed her needs to him now, or brought up any issue. Rather than listening to what she had to say, he immediately took it as criticism. “She’s trying to tell me I’m inadequate,” he would declare. The war was on. What started as a conversation, turned into a power struggle. From Roger’s point of view, his very manhood was at stake.
However,[link widoczny dla zalogowanych], as long as any of us hold onto our anger and continue fighting, there is no hope of working the problems through. Roger could not pause and realize that his partner’s needs and feelings had nothing to do with him. He was determined to take whatever she said or did personally and keep feeling badly about himself.
The best defense against anger is feeling good about yourself. Build a sense of self worth. Treat yourself beautifully and treat your partner beautifully as well,[link widoczny dla zalogowanych]. Let go of all that opposes this,[link widoczny dla zalogowanych].
Mary, who was recently divorced and is now in another choppy relationship feels that eventually she’ll marry a man with whom she can fight - and survive the storms. “ I respect a guy who I can fight with, who can take me as I am.”
2) Realize The Price You Are Paying For These Fights Unless we truly realize the terribly toll fighting is taking on us, we will continue it automatically. Take note of the consequences each fight brings, what it is doing to your body, mind and spirit. Then ask, do I truly want this? Haven’t I suffered enough? Why not stop it today?
For Mary being angry, fighting and winning has became her identity. Without it, she no longer knows who she truly is. She does not see price she is paying for this kind of relationship or what toll it takes on all concerned.
However, it’s impossible not to receive the fruits of what you have put forth. “As you sow, so shall you reap,” is an immutable law of living. Although we may justify all kinds of behavior it is absolutely inevitable that we alll experience the consequences of our thoughts, actions and deeds.
Fighting can easily become a habit, something individuals fall into automatically and instinctively. Needless to say,[link widoczny dla zalogowanych], fighting prevents real communication. Rather than addressing issues,[link widoczny dla zalogowanych], it causes a situation to remain stuck.
Without a good fight,[link widoczny dla zalogowanych], a relationship is over,” says Mary, a twenty six year old administrative assistant. “The lights have gone off between us. It’s a sign my partner no longer cares.”
1) Stop Blaming – While we are engaged in pointing a finger, and making the other feel guilty,[link widoczny dla zalogowanych], we cannot see what is really going on. Blame is a way to keep the fight alive. TAKE A VACATION FROM BLAME FOR ONE DAY. Instead of thinking of all the ways the person has hurt you keep your eyes open to watch how you may be stoking the fires. Focus upon what the person has done for you, instead,[link widoczny dla zalogowanych], the ways in which they have been kind.
Putting An End To The War
Unfortunately, the anger many individuals live with on a daily basis can become crystallized into their identity. Needless to say, this blocks out much of the happiness, flexibility, communication and intimacy they desire.
Author's Bio:
It is important to understand why couples keep fighting. For some fighting is a fire that keeps their relationships alive. It lets them know the other cares, things aren’t really over,[link widoczny dla zalogowanych], and sparks still fly between them. Fighting can keep these couples bonded, causing them to think about each other a great deal. Some love power struggles. They love winning and feeling power over the other. This makes them feel strong.
There are many steps involved in letting go of anger. The very first is to realize that anger is a toxin. It is not a source of strength or power,[link widoczny dla zalogowanych], but can become an addiction, something that hinders our well being and stops our life from going forward.
3) Choose To Be Happy Rather Than Right - This is the time to expand your view. Define success as being happy rather than being right. Learn other tools and techniques which will de-escalate anger and make a positive relationship possible..
For some couples fighting is the fire that keeps their relationships alive. It lets them know the other cares. Many are determined to win a battle that never ends. Others try to right the wrongs they have experienced in the past with someone new. Unfortunately, this kind of behavior is doomed to failure. When we bring baggage from a former relationship into the present, all new relationships simply become a continuation of the past.
As we have the courage to let go of anger,[link widoczny dla zalogowanych], not only does our health improve, but soon we notice many kinds of wonderful, new people and experiences entering our lives. We attract what we focus upon. When we focus upon well-being, forgiveness and love, that is what will fill our lives.
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I knew I had to address one of the most important issues on our minds---Finances! Most of us have core beliefs around money and our core beliefs create our lives. Try putting a twenty dollar bill in a location where you will see it several times a day. Pay attention to your initial response every time you see it. I discovered that my initial response was not positive. In the beginning my relationship with it was more like a battle. If you think of money as an entity, that entity wants to be loved, not battled. So I worked for a long time transforming my initial response to love. I placed it next to my heart and felt,[link widoczny dla zalogowanych], truly felt, love for it. There is so much good I can do with it! (Since the heart sends more messages throughout the body than the brain, it is important to get the heart involved in any changes you want to experience.) With persistence I was able to change my learned response to one of appreciation. Developing a better relationship with it is the first step in attracting more of it. All these subtle energies are reflected in our energy field and picked up by the universal laws which create our lives.
The law of attraction tells us that we attract into our lives exactly what we focus our thoughts on. Some of these thoughts may be our conscious everyday thoughts. Others are the subconscious thoughts that we learned as we grew up and observed the world around us. It seems like our subconscious can be our best friend,[link widoczny dla zalogowanych], and our worst enemy. All that it does, it does to protect us; however, it often gets stuck on something that we thought we had healed from completely. Ask yourself what your parent’s attitude toward money was like. Was it love and appreciation, or frustration, bitterness,[link widoczny dla zalogowanych], and resentment? (Your initial response to the exercise in the previous paragraph will give you a good clue.)
Many of us were taught that rich people were greedy and didn’t care about anyone else. The truth is that money makes it possible for rich people to help the poor in many ways, and they usually do! Some of us have been taught that we have to be poor to be close to God. Actually, financial freedom frees up our time so we can spend it on our spiritual growth. It is hard to see our spirit when we have to see above a pile of bills. Perhaps we took a vow of poverty as a result of all our teachings, either as a child or in past lives. All of this is affecting our abundance today.
Many energy centers or chakras also affect our abundance. There are at least 144,000 energy centers, or vortices, in the body. These are generally referred to as acupuncture points. We are going to address only the centers that are along the main axis of the body.
The root center is located at the very bottom of the torso in front of the spine and opens downward. It is our survival center and connects us with the physical world. It relates to our sense of security and our relationship with our ‘tribe’ or family. When we do not feel secure,[link widoczny dla zalogowanych], or when we feel disconnected from our ‘tribe’, this center’s energy is depleted. This lack of a sense of security repels money. A healthy root chakra brings us physical health, a dynamic presence, security, and financial abundance. When this center is out of balance we struggle with our weight, have bowel problems, low back pain, arthritis, poor health, and we have a strong need to satisfy our own desires with a focus on material possessions.
The sacral energy center is around the naval. This is where sexuality and creativity originate. When we energize this center our creative energy flows. When I realized this and began energizing this chakra, wonderful ideas started to flow, including some very unique ways to make money. When this area is in balance we feel deeply,[link widoczny dla zalogowanych], have a fulfilling sex life,[link widoczny dla zalogowanych], and flow gracefully with change. When this area is out of balance we have bladder, uterine, prostate, and kidney difficulties.
The next energy center is our solar plexus, just below the breastbone. This center is where our personality is formed. It is also the storehouse for masculine energy. Masculine energy is important energy in making money. It has to do with fortitude and feeling powerful,[link widoczny dla zalogowanych], powerful enough to achieve success in our current money making ventures. When this energy center is in balance we are effective, spontaneous and have a non-dominating power. When it is out of balance we have a strong need to dominate and control, and we have liver, stomach, and pancreas disorders.
The next energy center is the heart. This is the center of love, compassion, and contentment. It is also the storehouse for feminine energy. When this center is in balance we forgive easily, love unconditionally, and we have a good relationship with money because of all the good we can do with it. When this center is out of balance we lack sincerity, have high blood pressure, and struggle to accept love given by others, and money is a foe.
The next energy center is the high heart, located half way between the heart energy center and the throat. This is the center of loving who we are and our presence in the world. When this center is in balance we have compassion, acceptance and forgiveness for ourselves. When this center is in balance we have an inner peace and money is a gift we freely attract into our lives- as a personal gift to ourselves. When this center is out of balance we have forgotten who we really are.
The next energy center is the throat. The purpose of this energy center is obvious. We use it to communicate our ideas to the rest of the world,[link widoczny dla zalogowanych], including our ideas about making money. When this energy center is in balance we communicate freely and with confidence and wisdom. When this energy center is out of balance we have frequent colds, a stiff neck, hearing difficulties,[link widoczny dla zalogowanych], and thyroid disorders.
The next energy center is the third eye, located between the eyebrows just above the bridge of the nose. This is the center of intuition, insight, imagination,[link widoczny dla zalogowanych], and peacefulness. When this center is in balance we have peace of mind. When we bring our soul to the forefront it is easier to discover our purpose. Due to the universal laws, prosperity is the natural result of discovering our purpose. When this center is out of balance we have nightmares, insomnia, eye problems, and we only see the obvious superficial meaning. Finding the deeper meaning is equivalent to finding our soul.
The next energy center is the crown. This is our direct connection to the universe and the divine. When it is in balance we freely pick up on the information traveling along the unified field of consciousness. We have knowledge and wisdom. When this center is out of balance we are suicidal,[link widoczny dla zalogowanych], depressed, confused, alienated, and unsatisfied.
First we have to identify the energy center(s) that need additional support. Some of the ways we can do this include muscle testing,[link widoczny dla zalogowanych], intuition, going into these energy centers and feeling the vivacity of each one, or recognizing the symptoms of distress. Once we have identified them we can work toward strengthening them.
Meditation, essential oils, and gems have all been used to successfully amplify energy centers, as well as addressing the core beliefs. The best habit I developed to address my core beliefs, energy centers, and stuck patterns is to record my affirmations onto a voice recorder, and install them into a netbook so they could repeat all night long. Often I discovered my dreams included these powerful affirmations.
Dr. Darren Weissman gives us his Infinite Love and Gratitude technique. Place your hand in the American Sign Language symbol for love by spreading out your fingers, and then folding down the ring finger and the middle finger. Circle this symbol over the energy center that needs strengthened while repeating silently or out loud “Infinite Love and Gratitude.
Another way is to make this same symbol with both hands. Then, put both thumbs together, and put both pointer fingers together . While holding your hands flat this creates a diamond. Place this diamond over the energy center that needs empowerment. This one doesn’t require movement so is an easy one to do as you are falling asleep at night.
Author's Bio:
By Chris Goin
See all Articles by Chris GoinSee Chris Goin's Expert PageGet Updates on Healing ArtsGet Updates on Chris Goin Average: 0 Your rating: None Tweet 相关的主题文章：


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Your relationship ended all of a sudden and has left you worried to know if your ex still loves you or not! If your ex still has strong feelings for you then you know there is expectation of your failed relationship being rekindled....